Sleep Issues Archives - Extreme Health Radio

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Category Archives for Sleep Issues

Ep #188 – Sydney Ross Singer – Fascinating Tips For Dramatically Improving Your Sleep Part 2

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http://traffic.libsyn.com/extremehealthradio/ep-188-syd-singer-12-9-2013.mp3Podcast: Play in new window | Download (Duration: 1:21:05 — 29.5MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today we had Sydney Ross Singer on the show to talk about how to improve your sleep based on his book called, Get It Up! (pictured below).This was the 2nd installment of our 2 part series with Sydney Ross […]

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Ep #248 – Charee Balm – Essential Oils 101 Why You Should Use Them, How To Take Them & Why They’re So Amazing For Your Health

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http://traffic.libsyn.com/extremehealthradio/ep-248-charee-balm-5-12-2014.mp3Podcast: Play in new window | Download (Duration: 1:39:08 — 35.7MB)Subscribe: Android | RSSToday we had our first in studio interview with essential oil enthusiast and expert Charee Balm. It was loads of fun doing an interview where the guest came into our studio. The dynamic was fun and lively and it was a blast. […]

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Ep #622 – David Milburn – How To Improve Indoor Air Quality For Better Health

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http://traffic.libsyn.com/extremehealthradio/ep-622-david-milburn-9-16-2019.mp3Podcast: Play in new window | Download (Duration: 1:28:58 — 35.6MB)Subscribe: Android | RSS David Milburn came on the show to talk about indoor air quality. We have many of his company’s products in our store if you’re interested in learning more. He’s from a company called HypoAir and we really like what they’re doing. […]

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Ep #131 – Michael King – How To Dramatically Improve Sleep Through Proper Organ Health

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http://traffic.libsyn.com/extremehealthradio/ep-131-michael-king-7-31-2012.mp3Podcast: Play in new window | Download (81.0MB)Subscribe: Android | RSS [include file=get-in-itunes.html] I’ve been realizing recently JUST HOW important sleep is to our health and life. I’m being reminded of how a lack of sleep ages us more rapidly than we’d like. There’s so much going on in regards to sleep that we could […]

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Ep #259 – Shawn Stevenson – Incredibly Unique And Helpful Tips For Improving Sleep, Gaining Energy & Feeling Great!

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http://traffic.libsyn.com/extremehealthradio/ep-259-shawn-stevenson-6-2-2014.mp3Podcast: Play in new window | Download (Duration: 1:33:24 — 33.7MB)Subscribe: Android | RSSThe was Shawn Stevenson’s second time on the show and what a treat it was. For those that don’t know Shawn Stevenson is the creator of The Fat Loss Code which we recommend to people all the time who are interested in […]

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Ep# 558 – Matt Blackburn – Biohacking Your Way To A Healthy Lifestyle, Red Light Therapy, EMF Protection, Clean Water & More!

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http://traffic.libsyn.com/extremehealthradio/ep-558-matt-blackburn-12-14-2017.mp3Podcast: Play in new window | Download (Duration: 2:52:25 — 64.3MB)Subscribe: Android | RSS Matt Blackburn our friend and founder of MitoLife joined us on today’s podcast. He was nice enough to offer Extreme Health Radio listeners a massive discount! Just use code EHR for 20% off. Thanks Matt! 🙂 We talked on today’s show […]

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Ep #506 – Andrew K. Fletcher – The Many Amazing Health Benefits Of Inclined Bed Therapy

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http://traffic.libsyn.com/extremehealthradio/ep-506-andrew-fletcher-1-24-2017.mp3Podcast: Play in new window | Download (41.7MB)Subscribe: Android | RSS Andrew Fletcher was nice enough to drop by and talk about inclined bed therapy and how this simple and just about free bio hack can help you improve your health! What is inclined bed therapy? Inclined bed therapy is where you raise the head […]

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Ep #481 – John Howard-Smith – Improving Health By Avoiding Toxins & Chemicals While We Sleep & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-481-john-smith-11-21-2016.mp3Podcast: Play in new window | Download (29.2MB)Subscribe: Android | RSS John Howard Smith is the CEO of Savvy Rest and he joined us today to talk about improving our immune system and overall health by sleeping on 100% natural organic bedding. Many people don’t realize that many of the foam mattresses and bedding manufactured […]

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Ep #472 – 29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendations, Listener Questions & More!

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http://traffic.libsyn.com/extremehealthradio/ep-472-ffaf-10-24-2016.mp3Podcast: Play in new window | Download (31.5MB)Subscribe: Android | RSS Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs. Insomnia is a […]

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Ep #162 – Sydney Ross Singer – Explores Extremely Unique Strategies For Improving Your Sleep Part 1 – 10-16-2013

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http://traffic.libsyn.com/extremehealthradio/ep-162-syd-singer-10-16-2013.mp3Podcast: Play in new window | Download (Duration: 1:16:37 — 27.9MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today we had Sydney Ross Singer on the show to talk about how to improve your sleep based on his book called, Get It Up! (pictured below). If you’re not familiar with Sydney he talks about how our lifestyles […]

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