Get My Best Health Info

Join Below.

Author: Justin Stellman   Date: 
December 7, 2023

Check out and purchase my individual health protocols here >>

ANNOUNCEMENT!

  • Dissolve-It-All – breaking down scar tissue, inflammation and calcification
  • PUFA Protect – Eliminating a lifetime of a high PUFA diet
  • Use discount code EHR15!

Today we had Matt Maruca on the show who is the founder of RaOptics and the creator of The Light Diet.

We’ve been meaning to get him on the show for a number of years and to me light is one of the most important aspects of health that most people in the “mainstream alternative” health field overlook.

Not only do they overlook it, they don’t even understand how light impacts our biology! It’s quite sad because light is more important than food (we did an entire workshop with Nathan Walz on that subject alone inside the Extreme Health Academy) and most people focus primarily on diet and exercise!

We talked about…

  • What kind of light bulbs to use at night
  • Sunscreen
  • Tattoos
  • Circadian mismatches
  • How much sunlight to get per day
  • How glass filters UVA, UVB and infrared
  • Why sunglasses are dangerous
  • Getting sun on your private parts
  • Improving sleep
  • Skin cancer
  • Solutions for your tech devices
  • Light sensitivity
  • and so much more!

Thanks for listening guys!

On Last Thing!

As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

patreonbutton

Thank you all!

Sponsors For This Episode:

Extreme Health Academy Use code EHR14 for a free 2 week trial!
Relax FAR Infrared Sauna
Greenwave Dirty Electricity Filters
Pine Pollen(Use code RESTORE20 for 20% off till 8/31/21)
AquaCure Molecular Hydrogen Machine

Featured Products For This Episode:

Colostrum
Bellicon Rebounders
Chaga Mushroom
Reishi Mushroom
Elk Antler
Joovv Red Light Therapy
Aloe Vera
Barf World Raw Dog Food
The Biomat
Chemical Free Organic Skincare!

Show Notes

Mitolife’s products (Use code EHR15 to save $$)
Jack Kruse Vermont 2017
Dr. Alexander Wunsch
Andrew Moreno Going Somewhere: Truth about a Life in Science
Manda Organic Sunscreen
Iris tech

Show Guest:

Matt Maruca

Guest Info:

Creator of The Light Diet
Founder & CEO of RaOptics – Creator of the most effective blue light blocking glasses in the world.
Biohacker aficionado
and
Mitochondriac extraordinaire

Show Topic:

Biohacking Light

Guest Website(s):

http://www.raoptics.com

Please Support Us If You Are Able:


(Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)

[spp-transcript]

Justin Stellman

About the author

Your Signature


Tags

Blue Light, Light, Matt Maruca, Mitochondria, Red Light


You may also like

Eating Rotten Meat, Leaking Energy, Sitting in Pie Tins, Thyroid Power Drinks, Listener Questions & Much More!

Eating Rotten Meat, Leaking Energy, Sitting in Pie Tins, Thyroid Power Drinks, Listener Questions & Much More!

Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More!

Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More!
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

LEARN HOW TO IMPROVE YOUR HEALTH!

Download My Free Guide To Teach You...Starting Tonight.

>