Lemon Love From Dawn To Night: How To Use Lemons Throughout The Day

There are many health benefits associated with lemons: lemons detoxify your body, stimulate the liver function, boost the immune system, to name just a few. But how to use lemons on a daily basis in a way that you don’t have to wonder how to incorporate them into your daily menu? I’ll share with you […]

Ask Better Questions

In April of 2004 a best friend of mine committed suicide. We had all known he was battling depression but frankly it was something we thought he had under control. He didn’t talk about it too much and he seemed in a pretty good mood most of the time. He always had a more serious […]

The Amazing Benefits of Essiac Tea For Your Health, Topical Skin Care Tips, Listener Questions and Much More!

Podcast: Play in new window | Download (Duration: 1:24:40 — 79.1MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-151-ffaf-9-12-2013.mp3Podcast: Play in new window | Download (Duration: 1:24:40 — 79.1MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | More [include file=get-in-itunes.html] Today we talked about many interesting topics. It feels like it’s been such a long time since we’ve recorded a free for all friday show for you guys. […]

How I’m Using Colloidal Silver To Prevent The Flu, Cancer & Get Rid Of A Lung Infection Naturally

Recently I’ve had a bit of an upper throat or lung infection I’ve been dealing with. I’m not sure if that genetic weakness runs in my family or not. My dad always seems to have a little cough or tickle in his throat that he can never really clear out. Even going back to when […]

Possibly Considering Giving Up Meat For A While

I think it’s important to change up your diet every now and then. We’ve been eating lots of meat lately and I’m just unsure as to what I should be eating. The kinds of meat we’ve been eating are, chicken, salmon, veil, beef and occasionally we might have some lamb or duck. I was considering […]

Supplements I’m Currently Taking

I get lots of questions about what supplements (if any) I take on a daily basis. This question comes up a lot actually and so I figure it’s probably time to divulge a little bit in terms of what I do on a daily basis. First let me preface this entire post. You guys shouldn’t […]

1 Weird Tip For Reducing Stress In Your Life

I don’t know about you but often I feel overwhelmed with everything in my life that needs to get done. Since this website is a one man show it takes a lot of work. Don’t get me wrong I’m not complaining, I absolutely love it. I had no idea. I created a monster and I […]

Billy Blanks Jr. & Sharon Catherine Blanks – How Ancient Cultures Used Dance & How We Can Use It To Get Healthy & Fit

Podcast: Play in new window | Download (Duration: 1:11:15 — 66.8MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-149-billy-blanks-jr-9-5-2013.mp3Podcast: Play in new window | Download (Duration: 1:11:15 — 66.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | More [include file=get-in-itunes.html] Having Billy Blanks Jr. and Sharon Catherine Blanks on the show was a lot of fun. You can tell right from the get go that they’re inspiring people […]

14 Questions To Ask If People Tell You To Avoid Meat

It seems like there are many people out there (even guests on this show) who make dietary platitudes. Have you heard them do this? They’ll say things like, “You should avoid meat because XYZ” You could fill in XYZ with any statement you want or even the word meat. People apply general principles to topics […]

Why When You Eat Is More Important Than What You Eat

Listen to our interview with Atom Bergstrom about Solar Nutrition! If you follow our shows to any degree you’ll know who Atom Bergstrom is. If you haven’t listened to any of them you can listen above or click here for one of the latest interviews with Atom. Most people are concerned with so many things […]

Is a College Degree a Thing of The Past?

Listen to our interview with unschooling expert Dayna Martin on this topic! It’s so interesting how in today’s world people still think that a college degree is something valuable. Why do we believe that? Why do we believe that college degrees somehow make a person seem more educated? After this journey into health that started […]

Are Diet Sodas a Healthy Alternative?

People today are becoming more aware than ever of things they should avoid such as white bread, sugar and Keeping up with the Kardashians. With this comes a need to replace favorite foods with other choices that we hope are not as bad for us. One of the most common substitutes is diet drinks for […]