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Kate’s Blog

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Here’s Why The Wealthiest Place In The World Is A Graveyard

I think I am really a Texan at heart. Sure, there are ‘some’ things I love about being a California native (warm weather, beach culture, good wines and plenty of diverse road trip destinations), BUT my love of country music, cowboy boots and horses make me wonder sometimes if I accidentally got plopped into the […]

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Justin’s Blog

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In Defense Of Jess Ainscough AKA The Wellness Warrior

Click here to listen to both of our brand new audio blogs all on one page! Brought To You By: Get free shipping when you purchase your next Vitamix blender through our link. I have to say I’m angry about what’s being said about Jess Ainscough. I should probably restate that the deepest part of […]

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Here’s How Stress Affects Your Digestion and Weight

People don’t realize that it’s not just what they eat that causes weight gain, it’s how they eat it. You see if we eat when we are stressed it causes the body to produce cortisol and insulin which essentially shuts down the digestive process in order to deal with the primary “threat” to our survival, […]

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