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Ep #77 – The Power of The Emotions For Healing, Flu Fighting Foods, The Benefits of Clay & Much More! – 3-22-2013

Listen to the Episode Below (01:09:02) Download iTunes Stitcher SoundCloud Never Miss An Episode! Sign Up To Our Free Weekly Newsletter. Get Motivated & Inspired To Change Your Life! Podcast: Play in new window | Download (Duration: 1:09:02 — 64.8MB) Today was our second attempt at creating another show for you guys on our Free […]

Free-For-All-Friday-SA

Ep #101 – Taking A Leap of Faith, Thoughts On Juice Cleansing, Angelina Jolie’s Double Mastectomy & Much More! – 5-19-2013

Listen to the Episode Below Download iTunes Stitcher SoundCloud Never Miss An Episode! Sign Up To Our Free Weekly Newsletter. Get Motivated & Inspired To Change Your Life! Podcast: Play in new window | Download (72.0MB) Today we talked about taking chances in your life and taking that leap of faith you’ve always wanted to […]

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Ep #227 – Dr. Nicholas Gonzalez – Why Individualized Diets Are Critical For Cancer Patients, High Dose Pancreatic Enzyme Therapies, Coffee Enemas & Much More! – 4-3-2014

Listen to the Episode Below (01:16:56) Download iTunes Stitcher SoundCloud Never Miss An Episode! Sign Up To Our Free Weekly Newsletter. Get Motivated & Inspired To Change Your Life! Podcast: Play in new window | Download (Duration: 1:16:56 — 28.0MB) It was a true honor to have Dr. Nicholas Gonzalez on the show today. We’ve […]

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Ep #262 – Dr. Richard Massey – How Unresolved Grief Affects Your Physical Health And Can The Traumas Or Events From 3 Generations Past Have Any Effect On Your Current Health? – 6-11-2014

Listen to the Episode Below Download iTunes Stitcher SoundCloud Never Miss An Episode! Sign Up To Our Free Weekly Newsletter. Get Motivated & Inspired To Change Your Life! Podcast: Play in new window | Download (39.0MB) Dr. Massey was on top of his game once again! We always love having Dr. Massey on whenever he’s […]

Free-For-All-Friday-SA

Ep #141 – How To Care For Your Liver, Listener Questions, Show Recaps & Much More! – 8-18-2013

Listen to the Episode Below (01:15:10) Download iTunes Stitcher SoundCloud Never Miss An Episode! Sign Up To Our Free Weekly Newsletter. Get Motivated & Inspired To Change Your Life! Podcast: Play in new window | Download (Duration: 1:15:10 — 70.4MB) I wanted to apologize for how long it has taken to get this show up […]

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Kate’s Blog

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It’s Alright…He Moves In Mysterious Ways…

God, that is. I cannot get the U2 song out of my head as I just lugged home a box of someone else’s ‘trash’ under one arm for two blocks while trying to hold a dog leash in the other. Proved to be anything but easy…but it was worth it and I will tell you […]

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Flashes of Light : Losing My Reiki Virginity

A massage fully clothed? Ok I’m game to try it. A massage without physical contact? What? Today I found myself in just such an experience. The first time I had heard the word ‘reiki’ was probably a couple of years ago but it’s taken me this long to actually get off my bum and make […]

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I Fought an Octopus and it Won!

So if you would’ve asked me even a year ago what I thought I’d be doing in that coming year-’cupping’ would’ve been pretty up there with things I’d never see myself trying-or even end up liking for that matter. To be completely honest-I had no idea what cupping even was until a few months ago […]

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My Enema Experiences

So for those of you who have been asking lately (God bless you) about pictures of my recent enema activity-here they are. I know some may think this disgusting-but it’s my experience and I have also received email after email asking to see these photos as well as many of you have shared emails with […]

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Justin’s Blog

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Stop Dicking Around & Live Life On Your Terms!

I should be doing a million other things right now. I’ve got sponsors to get back to, I’m 6 shows behind in production, but I’ve got to get something off my chest. It is something that I’ve thought about for quite some time now and we actually discussed is briefly on today’s FFAF (that’s Free […]

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Contributing Writers

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How To Put Together A Health Plan That Works For You

While listening to Justin and Kate’s podcast the other day I heard them reference to discovering the personal health tools as putting together a puzzle. Though every “expert” has something that contraindicates what another expert has said, it is up to us to find out what prices of information are true for us. Listening to […]

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5 Simple Tips For Overcoming Food Cravings

Do you crave unhealthy food like I do? Still to this day I live with and deal with cravings for less then ideal foods. I do indulge in less then ideal foods occasionally, and take steps to reverse or dampen the effects of the poor food choices. Here are my quick tips on food cravings […]

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Heartburn Relief: Natural Alternatives to Antacids by Brenda Watson

Anyone can get heartburn. It is as common as the cold. According to the Get Heartburn Smart booklet published by the National Heartburn Alliance, “Twenty-five million adults experience heartburn on a daily basis.” Aside from the burning sensation in the chest, the heartburn sufferer may experience: Upper abdominal pain (usually comes after meals) Flatulence and […]

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Syndicated Articles

Blue-sky-sun

Lack of Sunlight Found to Greatly Increase Risk of Lung Cancer

A new study has found a correlation between higher rates of lung cancer and less exposure to sunlight. The study was conducted by researchers from the University of California at San Diego and published in theJournal of Epidemiology and Community Health. Researchers examined data from national and international databases, including those from the World Health […]

happypeople

22 Habits of Happy People

Many people spend their lives waiting to be happy.  You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to be happy, and […]

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Hold The Ketchup! 5 Toxic Condiments To Avoid

I occasionally comment on various “worst food lists” that appear in magazines and on websites. There is no shortage of bad foods to talk about these days, and we never seem to run out of lists. But what about the foods Americans don’t often THINK about when inventorying their personal food choices—even though they’re eating […]

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How To Clean Your Arteries With One Simple Fruit

Listen to our show with heart specialist Dr. Caldwell Esselstyn below! Written By: Sayer Ji, Founder The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree. Pomegranate Found To Prevent Coronary Artery Disease Progression A […]