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Hi guys! I just wanted to give you a quick update. Our normal show schedule is two shows per week. Because we are in the process of developing the Extreme Health Academy we will only be able to produce 1 show per week until the beginning of February. 

Thank you all for your ongoing support and listenership. You are amazing and we are so grateful.

 - Justin, Kate, Charlee and Coco 🙂 

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