Diet Archives - Extreme Health Radio


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Category Archives for Diet

Sandor Katz – How To Boost Immunity, Longevity & Health By Eating Fermented Foods

Shares Play in new window | Download (57.9MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Sandor Katz author of Wild Fermentation and The Art of Fermentation joined us to discuss all the benefits of eating live, enzyme rich and bacteria rich fermented foods like kefir, sauerkraut, miso, tempeh, meads. Eating cultured foods helps to boost immunity, prevent […]

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Atom Bergstrom – On Chemtrails, Technology Of The Future, Tips For Eating Food On Time & Much More!

Shares Play in new window | Download (31.4MB)Subscribe: Android | RSS Atom Bergstrom author of Yes, No, Maybe Chronobiotic Nutrition, joined us today to talk about some very fascinating stuff to say the least. It’s always a joy and a fascinating conversation whenever we talk to our friend Atom Bergstrom. We sometimes flip flop between […]

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Karen Ranzi – Unique Tips For How To Raise Happy Healthy Children

Shares Play in new window | Download (Duration: 1:04:59 — 61.1MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today Karen Ranzi joined us from She’s very passionate about helping to create a healthier generation of kids. We had a great discussion about why kids are so sick these days and some very unique strategies for helping […]

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Kat James – The Leptin Connection To Losing Weight, Preventing Disease, Increasing Energy, Getting Rid Of Mental Fog & Much More!

Shares Play in new window | Download (32.2MB)Subscribe: Android | RSS Kat James is the author of The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out and she’s the woman behind Informed Beauty. But don’t let that throw you off guys! She’s been at this diet and nutrition game for […]

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Dr. Carolyn Dean – Why Minerals Are The Key To Health Especially Magnesium

Shares Play in new window | Download (43.6MB)Subscribe: Android | RSS Dr. Carolyn Dean joined us on the show today to talk about a topic we don’t discuss much on Extreme Health Radio. We talked about the importance of minerals and why minerals are the key to building great health. For those that don’t know […]

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Dr. Stephen Sinatra – How To Prevent Heart Attacks & Heart Disease Plus His Top 5 Supplements For Heart Health!

Share Play in new window | Download (Duration: 1:15:54 — 31.1MB)Subscribe: Android | RSS Dr. Stephen Sinatra the world’s leading natural cardiologist joins us today on the show to talk about how to prevent heart attacks naturally. Here are some of the books Dr. Sinatra has written… The Sinatra Solution: Metabolic Cardiology Reverse Heart Disease […]

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Lindsey Duncan – How To Lose Weight Safely, Detox The Body, Cleanse The Liver & Conquer Candida

Shares Play in new window | Download (57.8MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Lindsey Duncan from Genesis Today had some really unique things to say to us today about lots of different topics. He’s really a great guy and has been practicing for 30 years and studied under the great Bernard Jensen for 7 years. […]

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Author Markus Rothkranz On Raw Food, Natural Healing & More

Shares Play in new window | Download (Duration: 1:01:24 — 56.2MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today it was lots of fun to have Markus Rothkranz on our show talking about healing, cleansing detoxification and the raw food diet. He was a ball of fire and talked about living with passion, energy and vitality in […]

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Dr. Cass Ingram: Health Benefits Of Turmeric & The Power Of Oregano Oil To Improve Your Health

Shares Play in new window | Download (Duration: 1:25:30 — 34.4MB)Subscribe: Android | RSSDr. Cass Ingram joined us today to discuss his research on the health benefits of turmeric. We also talked about the power of oregano oil as a natural antibiotic. Both turmeric and oregano are incredibly powerful. Dr. Ingram put oregano above cannabis […]

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Patrick Durkin – Water, Spirituality And How Drinking The Highest Quality Water Affects Your Health, Mind and Success!

Shares Play in new window | Download (Duration: 1:33:24 — 32.1MB)Subscribe: Android | RSSPatrick Durkin is the owner of The Wellness Enterprise which is a “structured water superstore”. Patrick joined the show to talk about the many aspects of water and how water affects our consciousness. Every time Patrick comes on, somehow we end up […]

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Sean Croxton – A Primer On Digestion, Detoxification, The Immune System & Hormones

Shares Play in new window | Download (Duration: 58:00 — 53.1MB)Subscribe: Android | RSS [include file=get-in-itunes.html] If you’re dealing with digestion issues like gas, bloating, IBS or want to learn more about detoxification or maybe you just want to boost your immune system for the fall and winter months, Sean Croxton from Underground Wellness breaks […]

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Dr. Doug Graham – Why Grains Are Destroying Your Health & Why Cooking Causes Cancer

Shares Play in new window | Download (57.3MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Dr. Doug Graham stopped by for a very lively visit. He was calling in from England at the time and was kind enough to spend an hour of his day educating us on diet, disease and healthy living. He’s a very controversial […]

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