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Click play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. I don’t know about you but I’ve made a career out of sitting in a chair. Sure I’ve had all kinds of jobs and a few of them have been jobs where I’ve stood […]
Continue readingClick play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. Note: This product is a part of the “Herb” section in our EHR store. Check it out! 🙂 [video_lightbox_youtube video_id=LMl806JW41s width=950 height=650 anchor=http://www.extremehealthradio.com/wp-content/uploads/2012/07/Elixir-Synergy-Ebook-Review.jpg] Learn more about it here >> We’re sad to say that […]
Continue readingClick play below to hear our lively interview with Sean Croxton on the power of digestion, cleansing & eating real food! Listen to other shows about this topic. Note: This product is a part of the “Diet” section in our EHR store. Check it out! 🙂 My wife and I had the opportunity to have […]
Continue readingClick play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. If you have been interested in health and nutrition for any amount of time, you probably understand the value of fermented and cultured foods. The role of bacteria in our gut and digestive system […]
Continue readingClick play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. In this post I’d like to talk a little bit about how to make the one of the most healthy drinks you can ever make, kombucha. Some have called it the elixir of life. […]
Continue readingClick play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. A question I get a lot is, “Are taking acidophilus pills just as good as eating fermented foods?” The answer will depend on who you ask. In my opinion the answer is always going […]
Continue readingClick play below to hear our lively interview with Sandor Katz about the benefits of eating fermented foods Listen to other shows about this topic. Having come out of a raw food diet for 7 years, I was noticing some symptoms of candida and yeast overgrowth. When you change your diet drastically (I went from […]
Continue readingClick play below to hear our interview with Michael King about proper food combining & eating whole foods. Listen to other shows about cleansing & detoxification! I don’t care what your diet is. Making healthy food choices can be difficult. You could be a vegan, a vegetarian, a raw food vegan, a carnivore or what […]
Continue readingClick play below to hear our interview with cancer researcher & author Ty Bollinger Listen to other shows about cancer! [smart_track_player url=”http://traffic.libsyn.com/extremehealthradio/e1-ty-bollinger-cancer-8-23-2012.mp3″ color=”34672e” title=”Interview with Ty Bollinger” artist=”Justin stellman”] In this anti cancer diet article I’d like to share with you what I would do if I were diagnosed with cancer. It’s all about stacking […]
Continue reading[spp-player url=”http://traffic.libsyn.com/extremehealthradio/ep-54-sandor-katz-1-4-2013.mp3″ ctabuttons=”off” optin=”off”] How to make sauerkraut Many people love sauerkraut and I’m one of them. There are thousands of good recipes for this amazing food. The flavor will definitely grow on you as you continue to eat it. Sauerkraut might be one of the most important foods you ever eat. It’s incredible for […]
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