How To Develop Self Worth So You’re Motivated To Take Care of Yourself

[smart_track_player url=”http://traffic.libsyn.com/justinsaudioblog/243.mp3″ color=”34672e” title=”How To Develop Self Worth So You’re Motivated To Take Care of Yourself” artist=”Justin stellman”] On our most recent Free For All Friday show we had a listener question come in. We love listener questions, and in particular this one. The question was…. “So what if you’re depressed don’t even want to […]

Here’s What Happens When You Stop Listening To Others

[smart_track_player url=”http://traffic.libsyn.com/justinsaudioblog/242.mp3″ color=”34672e” title=”How To Develop Self Worth So You’re Motivated To Take Care of Yourself” artist=”Justin stellman”] Do you ever feel like you listen to the opinion of others too much? I do that and I’m sure you do that as well. Why? Why do we look to the opinion of others more than […]

Susan Smith Jones – 10 Motivating Tips For Reinvigorating Your Body & Life

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http://traffic.libsyn.com/extremehealthradio/ep-318-susan-smith-jones-9-18-2014.mp3Podcast: Play in new window | Download (Duration: 1:38:39 — 35.5MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreEvery time we have a talk with Susan Smith Jones Kate and I always walk away more inspired and motivated than ever. Have you guys felt that way? We had a […]

I Went Floating For The First Time Ever After Lots of Anticipation And Here’s What Happened

[smart_track_player url=”http://traffic.libsyn.com/justinsaudioblog/jab241-float-tank.mp3″ color=”34672e” title=”How To Develop Self Worth So You’re Motivated To Take Care of Yourself” artist=”Justin stellman”] I explain floating to people all the time and most of the time they look at me strange. “Why would I want to do that?” they’ll ask or “I’ll probably get claustrophobic in there, that’s not my […]

ALS Ice Bucket Challenge: Why I’m Not Pouring Cold Water On My Head For ALS “Awareness”

[smart_track_player url=”http://traffic.libsyn.com/justinsaudioblog/240-jab-why-i-do-not-support-the-als-ice-bucket-challenge.mp3″ color=”34672e” title=”Why I Do Not Support The ALS Ice Bucket Challenge” artist=”Justin stellman”] Brought To You By: FAR Infrared Saunas – The Best Way To Sweat Out Toxins 🙂 As many of you guys know, there’s been quite the buzz going around the internet lately about ALS “awareness”. The goal was to create […]

Using Language For Empowerment, Benefits of Urine Therapy, Changing Your Gut Biome, Quitting Sugar, How Strange The Rapture Is & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-315-ffaf-9-12-2014.mp3Podcast: Play in new window | Download (Duration: 2:04:13 — 44.3MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreThese FFAF shows are truly the most enjoyable to record and produce for you guys. We hope you enjoy following along our journey to freedom and health in life. We starting […]

How To Eat Slower – 5 Quick Tips To Supercharge Your Digestion & Bring More Mindfulness To Your Meals

[smart_track_player url=”http://traffic.libsyn.com/justinsaudioblog/jab239-How-To-Eat-Slower.mp3″ color=”34672e” title=”How To Eat Slower – 5 Quick Tips To Supercharge Your Digestion & Bring More Mindfulness To Your Meals” artist=”Justin stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Lose weight, gain energy with the Juice With Drew Detox […]

Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-311-ffaf-9-5-2014.mp3Podcast: Play in new window | Download (Duration: 1:27:55 — 31.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreKate and I had another fun show today. We talked about a wide range of subjects mostly to do with health. It’s interesting because health to me has so much more […]