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Category Archives for Fitness

Billy Blanks Jr. & Sharon Catherine Blanks – How Ancient Cultures Used Dance & How We Can Use It To Get Healthy & Fit

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http://traffic.libsyn.com/extremehealthradio/ep-149-billy-blanks-jr-9-5-2013.mp3Podcast: Play in new window | Download (Duration: 1:11:15 — 66.8MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Having Billy Blanks Jr. and Sharon Catherine Blanks on the show was a lot of fun. You can tell right from the get go that they’re inspiring people looking to help others achieve greater states of health. Something Sharon […]

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Drew Canole – Targeted Juicing & Motivational Strategies For Taking Your Body & Life To A Whole New Level

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http://traffic.libsyn.com/extremehealthradio/ep-146-drew-canole-8-29-2013.mp3Podcast: Play in new window | Download (Duration: 1:12:33 — 68.0MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Drew Canole joined us today from San Diego to discuss juicing, cleansing, detoxification and more importantly having the health, energy and vitality to live the life you want to create. He’s the founder of FitLife.tv which is a great […]

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Shawn Stevenson – Learn How To Lose Weight & Build Lean Body Mass By Taking Care Of Your Liver, Thyroid & Adrenal Glands

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http://traffic.libsyn.com/extremehealthradio/ep-135-shawn-stevenson-8-7-2013.mp3Podcast: Play in new window | Download (63.0MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Fitness expert and nutritionist Shawn Stevenson and author of The Fat Loss Code ebook and video program joined us to talk about how to lose weight in a way that supports your body. As you can imagine I get sent products all […]

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Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level

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http://traffic.libsyn.com/extremehealthradio/ep-24-marty-gallagher-the-purposeful-primitive-taking-your-health-fitness-to-the-next-level-10-19-2012.mp3Podcast: Play in new window | Download (Duration: 54:59 — 50.3MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Marty Gallagher who is the author of The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change and Coan, The Man, The Myth, The Method talked about specific training methods to help […]

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Lucas Rockwood On Gravity Yoga, Raw Food, The Importance Of Deep Stretching For Health & Longevity

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http://traffic.libsyn.com/extremehealthradio/ep-10-lucas-rockwood-on-gravity-yoga-raw-food-the-importance-of-deep-stretching-for-health-longevity-9-19-2012.mp3Podcast: Play in new window | Download (Duration: 59:49 — 54.8MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Lucas Rockwood (affiliate link) stopped by to talk about Gravity Yoga and his website, Yoga Body Naturals. We got to learn all the different styles of yoga and we had a great time talking about how yoga and increased […]

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