How Finding My Life’s Purpose Today Has Caused Me To Smile From Ear To Ear All Day Long!

Feel Good Project day 68 In the last 12 hours I believe I found my life’s purpose. Loaded statement I know. Seriously though-and I can only describe it like Justin talked about JK Rowling and her story literally finding her. I had THAT kind of an experience today. Everything that flowed yesterday living in easy […]

My Name Is Kate & I Live In Easy World, Where Do You Live?

Feel Good Project day 67 The lovely Amy Schuber was in my head all day. And I mean ALL day. Following our time together yesterday where we were interviewed for her podcast Inspired Conversations, both Justin and myself walked away with SUCH inspiration on many levels. Her podcast is justly named in my opinion. That […]

8 Things To Give Up For 2015, Natural Headache Remedies, Why We Don’t Like Goals, Listener Questions & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-354-ffaf-1-2-2015.mp3Podcast: Play in new window | Download (Duration: 1:55:45 — 41.4MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreOnce again we had a really fun show talking about all kinds of great health related information. We really hope you’re enjoying these shows as much as we are creating them. […]

The Tables Were Turned: Today I Was In The Hot Seat!

Feel Good Project day 66 Like any true journeyer, day to day is never the same. This is true with digestion as well. Weeks and months on can go by seemingly smooth sailing, to be followed only by more confusion when all of a sudden thing stake a turn. Well, I continue to ride day […]

Wow As I’m Risking It All This Was Not The Response I Expected To Get From My Parents

Feel Good Project day 64 ME: This is seriously the craziest thing that I am quitting my job. This TIMING does not make ANY sense to be doing this from a financial perspective. Justin: The fact that it does not make any sense makes all the sense in the world. Gosh I love that man. […]

The #1 Truth I Realize Every Time I Let Myself Down

Feel Good Project day 63 Had an old favorite song stuck in my head all day long. ‘Better Days‘ by Goo Goo Dolls of all things. Seems very appropriate for entering this brave new year. I am going to name it my theme song for 2015. And you ask me what I want this year […]

The Buck Stops Here: Why I’m Choosing To Not Carry On This Terrible Family Trait

Feel Good Project day 62 If it wasn’t breathing or bolted down in our place today, it was pretty much given or thrown away! I never envisioned my life as an organized, tidy, minimalist ever being on my radar. I LOVE what I am becoming. 🙂 Seriously. I am not trying to throw any family […]