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Feel Good Project day 40 NOTHING feels better than simplifying. Nothing. Living in a world that daily forces things on me whether I like it or not, the ONE thing I can control is what I choose to have around me in my surroundings. As well as what I do NOT want around me and […]
Continue readingFeel Good Project day 39 When I committed to this project, I have to say- I COMMITTED! It’s way past 10pm and just got home from an extremely long day taking care of necessary errands and watching my nieces about an hour away so that my sister could go to a holiday party! I tell […]
Continue readingFeel Good Project day 38 A career aptitude test I took in high school suggested I become a chicken farmer. TRUE story. Even then it was funny. NOW I find it ridiculous. I believe that conclusion was based off of my answers of loving animals and being outdoors or something. At least give me some […]
Continue readingFeel Good Project day 37 I’ve been regressing into childhood fantasy these past few days-watching magical holiday movies and getting cozy with my inner child 🙂 Hadn’t seen the Polar Express and have been wanting to. Saw the DVD today in a store for cheap, so I bought it and made it my Christmas cheer […]
Continue readingFeel Good Project day 36 Today was the first Saturday in what seems like years that I surprisingly didn’t feel horrible at work! I chalk it up to the mainly Vata diet from yesterday that I carried over to today. My body sure seems to do way better eating warm, hearty meals like chicken and […]
Continue readingFeel Good Project day 35 It’s always darkest before the dawn, as my dad always told me growing up. Today was such a day. Things simmered down for me digestion wise, and I was able to handle most things I ate well with ease for the most part. Woke up to a bowl of steaming […]
Continue readingFeel Good Project day 34 Well, the One World Whey was a short lived experiment sadly. I was hoping with my whole heart this would not be the case, but such is life. 🙁 Upon waking, I felt AMAZING today-even after my snack drink of whey protein yesterday afternoon and my chicken vegetable soup. I […]
Continue readingFeel Good Project day 33 Fast day 3 was successful. It seems like day 3 is always the magical number in my fasts where I kind of cross over to not thinking much about food throughout the day. This day is always a hard decision day as to whether to keep going or choose to […]
Continue readingFeel Good Project day 32 Day 2 of my fast went like this: woke up feeling GREAT for about an hour and then got completely shaky and felt like my adrenals were on high alert. It was like nervous tension passing through my body. Strange. Knowing this feeling from prior fasts, I hung in there […]
Continue readingFeel Good Project day 31 OR, in my case-DON’T eat like you mean it. FAST like you mean it. This photo was taken in the gutter outside our house when I walked Maggie this morning. Trash has been catching my eye lately and speaking to me:) It seriously made me think as I read that […]
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