Day 2 Liquid Fast: How A Very Scary & Potentially Life Threatening Wake Up Call Caused Me To Take Complete Responsibility For My Health

Feel Good Project day 32

Day 2 of my fast went like this: woke up feeling GREAT for about an hour and then got completely shaky and felt like my adrenals were on high alert. It was like nervous tension passing through my body. Strange.

Knowing this feeling from prior fasts, I hung in there trusting it would most likely take a turn for the better. And it DID.

I drank a big steaming cup of bone broth and took Maggie on a walk around the block. I drank freshly made juices, more bone broth, a tiny bit of coconut water and tons of alkaline water all throughout the day. Never feeling hungry is the key to this for me.

Also, the metallic taste in my mouth as well as the aches in my teeth seem to have gone which is AWESOME!

Overall pretty successful second day.

At this point in the Feel Good Project, I feel nudged to share a bit of my back story for those who don’t know.

For those who have listened to my life and health unfold over the past two years with Extreme Health Radio, I am sure this information is not new.

However, I feel like I want to give you a snapshot into what I had been feeling like prior to March of this past year. THIS is why this journey and this project have become super important to me, as you will read below.

A listener of our show/turned friend emailed me a couple of months back asking about the progress I was making on my pancreatic pain. I answered him with a rather long email, but thought I’d just share some parts of it today.

It is a very strong reminder to me in times of weakness that may arise during this fasting time JUST why I am charging ahead. I never want to forget what it has been like to feel absolutely awful, so that I NEVER take health for granted, and that I KEEP on keeping on with this often complicated search for answers.

So here is my email:

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Ok so here is the deal with the pancreatic issues I was having:it’s so so hard to pinpoint one exact thing that has helped me as I have honestly thrown the kitchen sink at this thing as my pain level was starting to ruin my life and it was the worst pain I have known to date. So I will just list off what I did and then my theory about what I think ‘might’ have happened to lessen my symptoms in a major way.

For probably about 2-3 years my liver starting hurting and aching on and off and then all the time near the end. I really think people thought I was crazy, asking me just how I knew it was my liver in particular. Even I myself started to wonder if this was all in my head.

About a year and a half in to that ongoing liver issue, my other side where the pancreas is starting killing me as well-both were literally hurting ALL of the time with sharp twinges in between as well. It was SO weird. I had never experienced anything like that before in my entire life. The only relief I felt was when I was sleeping-for some reason it felt better when I was lying down.

So when my liver enzymes starting to show continually elevated in blood tests along with a pretty significant raise in my CA 19-9 test of my pancreas, I knew I had to do something as I was wondering if cancer was in near future!? Scariest time of my life but it woke me up.

SO, I started with enzymes-mostly pancreatic ones and took about 10-12 a day. I sat in the sauna at least once if not twice a day. I took sunflower lecithin supplements to support the liver three times a day I did coffee enemas every single day for about three or four months if I remember correctly, and the things that happened there were startling. I also dropped my hours at the hair salon pretty significantly so that I would be less exposed to chemicals and undoing any of the work I was doing by detoxing. I also tested positive at this point for a parasite infection which Dr Steven Hines helped assess that might have been largely contributing to the pain I was having.

I had already cut out gluten and grains but I also gave up cheeses, wine and nuts as they seemed to make things worse.

Ok so here is my theory…

I think I have been at a toxic job for 15 years inhaling chemicals and stressed out by needy clients sucking the life from me. 9 years or so ago I got my mercury fillings taken out the wrong way before I knew better and I believe I was exposed to mercury poisoning. At the same time my mercury was taken out I got my first and only root canal filled and that’s where I think the problem started. I think all of these mixed with the salon chemicals were starting to literally kill me-it just took awhile to catch up with me.

I also think I ruined my gut with my major love of pizza, pasta and wine. I overdid it almost every day with these foods and it caught up with my system eventually. Being depressed about my job I can admit I drank WAY too much red wine nightly in my opinion now that I look back.

So I cut out wine, changed up my diet pretty majorly and tried to de-stress best I could. I tried to focus on healing through laying peacefully on the Biomat each night and talking to my organs literally out loud in the car by myself to let them know they were healing and I’d be ok. The major part of my healing was the removal of the root canal tooth last march-from the moment that thing was outta there I regained major territory of my health back.

I have to say-I had about 10 sessions with energy healer Chris Kehler-and those helped me pretty significantly as well. The first two sessions were immediate relief so all I can say is as weird as it all seems-they really really helped me.

I also had two sessions of Reiki massage and that seemed to relieve a bit of the symptoms as well.

Now that I’m pretty far into the healing-although I still we’ve tiny issues here and there but RARE these days thank God;). I do the Q-Laser every single day on the liver and pancreas ares and started to meditate as well as read everything I can get my hands on about digestive health.

OH-and HIGH doses of vitamin C were key as well. Dr. Alison Adams‘s book which is called…The Natural recovery plan has been the book that I resonate with most as of this moment with what I believe was/is going on!

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SO, I hope those snippets somewhat outline this journey/process I have been on for quite some time now.

Obviously, if this were up to me, the healing time would speed up and I would feel absolutely perfect by now, but this has not been the case.

I believe digestion can be fixed and turned around. I also believe though that it can take major discipline at times, and when one falls off the wagon (even when this means eating really healthy foods even-just not the right ones for healing at certain times), getting up and going a different route until finding something that works is what it is ALL about.

FEEL GOOD MOMENT OF THE DAY: Turning from my usual country radio station in the car to classical music today seemed so right. Never done that before. Felt an immediate sense of calm fill me while driving along listening. Also, it POURED rain on and off today which is a giant hug for my soul. Hard rain, Christmas tree lights glowing, watched Frozen (embraced my inner child) and took a warm bath.