My Twin Brother, My Heart Condition, The Placebo Effect, Disneyland, Kate Got Electrocuted, Quantum Time Travel In Healing, Show Recaps & More!

Podcast: Play in new window | Download (Duration: 1:56:41 — 41.7MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-272-ffaf-6-27-2014.mp3Podcast: Play in new window | Download (Duration: 1:56:41 — 41.7MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreToday we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme […]

7 Things That Matter More To Your Health Than Diet

Have you often wondered why certain people seem to eat horrible diets but they display amazing levels of health, vitality and fitness? It’s quite remarkable isn’t it? Then you have somebody who seemingly does all the right things with their diet but seems to have one health problem after another. Granted a lot of this […]

Why I Changed My Morning Routine & Why You Should Too

Have you fallen into a rut when it comes to your daily morning rituals? Do you feel like if you could just get a handle on how you start your days, maybe they would turn out better? Are you looking for some ideas and inspiration to help you start your days better? We all know […]

How To Be Happy No Matter What Your Outside Circumstances

Do you have a quick temper? Do you react quickly and easily to situations? Do circumstances in your life seem to dictate how you feel from day to day? If you answered yes to any of those questions, guess what, join the club because I’m writing about me there as much as I am about […]

Why I Don’t Own A Cell Phone, The Power Of Learning, What It Takes To Change, Kate’s Crazy BioMat Experience & More!

Podcast: Play in new window | Download (Duration: 1:48:34 — 38.9MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-268-ffaf-6-20-2014.mp3Podcast: Play in new window | Download (Duration: 1:48:34 — 38.9MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreAnother show in the can as I always say. Kate makes fun of me for that but it’s fun to say. We had such a great time on this show. We […]

8 Ways To Become More Positive

I almost titled this article, “8 ways to end negativity” but that would imply a focus on something negative, ie removing that which we don’t want in our lives. So I decided to focus the title of this article on the positive instead. I always say it’s better to move toward something positive than to […]

How I’ve Been Overcoming One Of My Biggest Pet Peeves

We all have our struggles certain days don’t we? For some people it’s anger. For others it’s addictions to certain things. For others it might be self destructive patterns we fall into over time. Being human can be a real challenge can’t it? If you are currently dealing with any of these issues or any […]

The Slippery Slope of Disrespecting Yourself

Lately it seems like I’ve been writing a lot about motivation and inspiration. I don’t know why. Maybe it’s because I see so many people who are living lives in quiet desperation as Henry David Thoreau said. He said, “The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation.” […]

Stop Cutting Corners And Be The Hero Of Your Life

I’ve often wondered, what’s the difference between the person that finally gets fed up with their life and decides to make a change verses the person who seems to be okay with complacency and living a half ass life? Why do some people seem to wake up and change while others keep living the same […]

Kate’s New Venture Is Now Live & I’m So Proud Of Her!

There was a character in the 1980’s TV show The A-Team called Hannibal played by George Peppard. They used to be the renegade group of vigilantes rescuing people from the hands of tyranny. In any event when Hannibal’s elaborate schemes would finally work, he’d always say with a half lit cigar hanging out of his […]

BREAKING NEWS: Kate’s Project Has Launched, Muscle Testing, Removing Blockages, Living With Intention, Awareness & More!

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http://traffic.libsyn.com/extremehealthradio/ep-264-ffaf-6-13-2014.mp3Podcast: Play in new window | Download (Duration: 2:08:45 — 45.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreWow. Today was a mammoth of a show. We actually talked for a few minutes over 2 hours! Yikes. I hope this was okay and that you enjoyed it. We played […]

How To Find Your Voice & Stop Caring What Everybody Thinks About You

Do you feel like you’re not heard? Do you feel like people listen to you but they don’t really “get” you? If that’s you stay tuned because that’s exactly what we’re going to talk about today. When I was a kid I used to listen to talk radio (I know weird right?) and pretend I […]