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Category Archives for Paleo

Mark Sisson – Primal Diet Tips, The Importance of Cultivating More Play In Our Lives, The Benefits of Intermittent Fasting, Building Muscle & More!

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http://traffic.libsyn.com/extremehealthradio/ep-305-mark-sisson-8-25-2014.mp3Podcast: Play in new window | Download (Duration: 1:22:53 — 30.1MB)Subscribe: Android | RSSI find it to be so much fun speaking to the very people who were my teachers along the way when I was getting going in the health field. Mark Sisson’s work at Mark’s Daily Apple was a place where I learned […]

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Danielle Walker – How She Overcame Life Threatening Ulcerative Colitis by Following This Specific Dietary Protocol

http://traffic.libsyn.com/extremehealthradio/ep-322-danielle-walker-9-25-2014.mp3Podcast: Play in new window | Download (Duration: 1:27:44 — 31.7MB)Subscribe: Android | RSSDanielle Walker joined us today from Against All Grain. For those that don’t know she’s the author of the book Against all Grain and Meals Made Easy. We don’t own the 2nd one yet but Kate and I really like Against all […]

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Dr. Jack Kruse – How He Lost 133 Pounds In 1 Year Without Exercise Using Cold Thermogenesis & The Leptin Protocol

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http://traffic.libsyn.com/extremehealthradio/ep-174-jack-kruse-11-8-2013.mp3Podcast: Play in new window | Download (Duration: 1:12:17 — 26.4MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Dr. Jack Kruse joined us today in yet another fascinating show. As you know we have had many interesting guests but something about talking to Dr. Kruse was different. I love his story and his understanding of epigenetics, quantum […]

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Daniel Vitalis – The Intrinsic Taboo Why It’s Critical To Challenge Social Norms In Order To Improve Our Health, Vitality & Longevity

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http://traffic.libsyn.com/extremehealthradio/ep-226-daniel-vitalis-4-2-2014.mp3Podcast: Play in new window | Download (Duration: 2:00:23 — 42.9MB)Subscribe: Android | RSSDaniel Vitalis is a wealth of interesting information. Today we talked about the intrinsic taboo and why societal norms are the way they are. Daniel is the lead man behind http://www.surthrival.com where he develops some of the highest quality unique products you’ll […]

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Luke Storey – The Lifestylist On Natural Health, Biohacking, Conspiracy Theories, Politics & Lots of Fun

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http://traffic.libsyn.com/extremehealthradio/ep-464-luke-storey-10-3-2016.mp3Podcast: Play in new window | Download (58.7MB)Subscribe: Android | RSS Luke Storey joins us today to talk about all manner of topics. Be warned that this podcast has relatively little to do with health, although we do talk about some strategies we both do to improve our health. We talked about his journey through […]

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Troy Casey – Personal & Planetary Wellness, Waking Up, Ancient Maori Healing Techniques, Non Attachment To Dietary Dogma & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-445-troy-casey-7-15-2016.mp3Podcast: Play in new window | Download (34.7MB)Subscribe: Android | RSS Troy Casey joined us today from Certified Health Nut joined us today to talk about personal and planetary wellness. We had a very emotional and candid discussion about his work helping people to dive deep and get to the core issues of their own […]

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Kat James – The Leptin Connection To Losing Weight, Preventing Disease, Increasing Energy, Getting Rid Of Mental Fog & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-435-kat-james-6-20-2016.mp3Podcast: Play in new window | Download (32.2MB)Subscribe: Android | RSS Kat James is the author of The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out and she’s the woman behind Informed Beauty. But don’t let that throw you off guys! She’s been at this diet and nutrition game for […]

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Atom Bergstrom – Solar Nutrition, Ormus, The Health Dangers Of Suppressing Anger, Magnetism & Much More!

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http://traffic.libsyn.com/extremehealthradio/ep-408-atom-bergstrom-12-18-2015.mp3Podcast: Play in new window | Download (Duration: 1:43:12 — 40.5MB)Subscribe: Android | RSSAtom Bergstrom is really a fun guest and one of the most popular guests we’ve had on our show. He’s such a nice guy and if we lived near him, we’d hang out with him on a regular basis. He’s strange and […]

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JingSlingers – How To Make Healthy Food Taste Absolutely Amazing With Superfoods, Herbs & Medicinal Mushrooms!

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http://traffic.libsyn.com/extremehealthradio/ep-393-joy-jay-8-14-2015.mp3Podcast: Play in new window | Download (Duration: 1:34:13 — 34.0MB)Subscribe: Android | RSSWe had the honor of having Joy Coelho and Jay Denman from the JingSlingers on the show today. They were nice enough to come into our studio for a really fun show. The best part about it was we got to try […]

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Nell Stephenson – A Wealth Of Knowledge About How Start A Paleo Diet & Be Successful With It Long Term

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http://traffic.libsyn.com/extremehealthradio/ep-112-nell-stephenson-6-10-2013.mp3Podcast: Play in new window | Download (Duration: 1:13:31 — 68.9MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Nell Stephenson from Paleoista.com joined us today to discuss some great ideas surrounding The Paleo Diet. She’s the author of The Paleo Diet Cookbook as well as Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You […]

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Dr. Loren Cordain – Why The Paleo Diet Makes So Much Sense, The Top Inflammatory Foods & More!

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http://traffic.libsyn.com/extremehealthradio/ep-108-loren-cordain-6-3-2013.mp3Podcast: Play in new window | Download (73.2MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today we had an interesting conversation with Dr. Loren Cordain author of The Paleo Diet. He was a fascinating man who taught us a lot about what the Paleo diet is and what the paleo diet isn’t. Sometimes all you need from […]

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Atom Bergstrom – Solar Nutrition: Why Eating Food At The Right Time Of Day Is Healing To The Body

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http://traffic.libsyn.com/extremehealthradio/ep-78-atom-bergstrom-3-28-2013.mp3Podcast: Play in new window | Download (Duration: 1:10:59 — 66.6MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Atom Bergstrom dropped by today to discuss chronobiotic nutrition with us. Sometimes it’s called solar nutrition. It was developed by Adano Ley or otherwise known as Swami Nityananda Saraswati or Swami Nitty Gritty as he liked to be called. […]

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