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Category Archives for Guest Posts

The Real Truth Behind Iodine & Your Health By Herbalist Wendy Wilson

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We’ve been hearing a lot about iodine protecting the thyroid especially with the Fukushima nuclear disaster and the continued fallout to the surrounding areas. The human thyroid is important for efficient metabolism function. Iodine is in every organ and all of our tissues. Studies suggest that iodine helps the body fight off diseases such as […]

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One Reason Why You Might Be Fatigued: EMFs

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What if our energy is being literally zapped by giant invisible draining fields that can potentially reach for miles? Sometimes called “electrosmog”, it can be produced in many ways from the cell phone held at our brain, to the laptop on our lap, to the mouse and keyboard which we rest our hands on, to […]

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How To Put Together A Health Plan That Works For You

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While listening to Justin and Kate’s podcast the other day I heard them reference to discovering the personal health tools as putting together a puzzle. Though every “expert” has something that contraindicates what another expert has said, it is up to us to find out what prices of information are true for us. Listening to […]

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My Journey From Pediatric Cancer Patient To Thriving Health by Jeff Koncz

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For my first blog with extreme health radio I have decided to share what keeps me going on this journey extreme health in my mind, body and spirit. First off what got me here? Here’s a short intro of myself for you readers, you can choose to skip this or not it’s up to you. […]

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Autonomic Dysfunction: Part I Oscillations by Dr. Kal Sellers

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Autonomic nervous system imbalance is the key operative phenomenon in modern disease. In the 1920’s research began to congeal from multiple sources to expose the fundamental breakdown of the body due to modern non-food and synthetic living. The synthetic food and synthetic life movement has become the norm, rather than the exception today. Even with […]

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How To Quit Smoking & End The Cravings Naturally: The Ultimate Guide To Quit Smoking For Good

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Below You’ll Find The Entire Quit Smoking Protocol I have outlined that will change your life forever. Table of Contents: Introduction Tracking your Progress Preparation- Things you will need Prepare the Body Endure the Withdrawals Clean the Body Systems Maintain and Improve upon Your Progress Pitfalls To Avoid Tips to make the process easier Conclusion […]

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Does Digestion Have More To Do About Life Than About Food?

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So often we struggle with the idea of what choice to make. In terms of health, there are many factors and today the focus is digestion. It has been discussed in spiritual circles that disease is often dis-ease over one area of life or another. Many years ago I was taught that digestion was about […]

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Does the pH of Water Really Matter? by Dr. Charles Partito From Ejuva

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Listen to our entire 1 hour show with Dr. Charles Partito below! Greetings! Thanks for taking the time to check out our newsletter! The last time I wrote about this subject (3rd time) was about 18 months ago. Since then many have signed up to this newsletter and once again my inbox is inundated with […]

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The Dangers of Salt and Healthy Alternatives

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Salt is another one of those things that scares people into state of panic. Much like Keeping Up With The Kardashians Fortunately, there are good and bad salts, also just like the Kardashians… The truth is we do need some salt in our diet, but before you go grabbing the salt shaker to dump on […]

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How I Remineralized My Teeth

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About 11 months ago I realized my mouth was showing early signs of tooth decay after 6 months on the raw food diet (emphasis on fruits). Not knowing what to do and reading tons of submissions on the 30bananasaday website, I stuck with the raw food because for some reason I trusted these peoples opinions, […]

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Lemon Love From Dawn To Night: How To Use Lemons Throughout The Day

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There are many health benefits associated with lemons: lemons detoxify your body, stimulate the liver function, boost the immune system, to name just a few. But how to use lemons on a daily basis in a way that you don’t have to wonder how to incorporate them into your daily menu? I’ll share with you […]

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Are Diet Sodas a Healthy Alternative?

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People today are becoming more aware than ever of things they should avoid such as white bread, sugar and Keeping up with the Kardashians. With this comes a need to replace favorite foods with other choices that we hope are not as bad for us. One of the most common substitutes is diet drinks for […]

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