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Category Archives for Health

Blending vs Juicing – Which One Should I Do?

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Click play below to hear our lively interview with liver expert Dr. Lindsey Duncan. Listen to other shows about this topic. I get this question all the time. People write in and they ask me about which one is better a blended drink or a juice? Some people who are not hip to the healthy […]

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My Conscious Parenting Summit Review

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Click play below to hear our lively interview with Sean Croxton on the power of digestion, cleansing & eating real food! Listen to other shows about this topic. A couple of years ago my wife upgraded my ipod for Christmas because she kept seeing me reshuffling my lecture that I listen to on there. So […]

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Show Recaps & The Power of Disease Prevention

Click play below to hear our lively interview with Sean Croxton on the power of digestion, cleansing & eating real food! Listen to other shows about this topic. As I’ve been getting older it seems like more and more people in my life are being affected by some kind of disease. Cancers of all types […]

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Stress: How It’s Killing Us & Some Unique Ways To Eliminate It

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Click play below to hear our lively interview with author Danny Roddy about stress and hormones. Listen to other shows about this topic. After my talk with Sean Croxton which you can listen to here in it’s entirety, I’ve been thinking about stress in a new way. Click here to listen to that particular part […]

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10 Problems With The Paleo Diet

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Click play below to hear our lively interview with Sean Croxton on the power of digestion, cleansing & eating real food! Listen to other shows about this topic. After speaking with Susan Schenck yesterday I got inspired to put this together. With the recent explosion of sites like Mark Sisson’s Marksdailyapple.com and Rob Wolfe’s robbwolfe.com […]

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Have You Moved Beyond Food Yet?

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Click play below to hear our lively interview with liver expert Dr. Lindsey Duncan. Listen to other shows about this topic. Does Food Really Matter? Yes I’ve seen the DVD Food Matters but I’m wondering if food should even be an issue. Really it’s just fuel for us to live that which is our life’s […]

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How To Make Kefir Milk: The Complete Guide

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Click play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. If you have been interested in health and nutrition for any amount of time, you probably understand the value of fermented and cultured foods. The role of bacteria in our gut and digestive system […]

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My Plea: I Need Your Help!

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Click play below to hear our lively interview with raw food expert David Wolfe. Listen to other shows about eating living foods. I don’t really feel comfortable doing this. I had the idea for this post a long time ago but just didn’t feel like I wanted to ask for help. But recently after thinking […]

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How To Rewild Your Office, Bedroom & Bathroom

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Click play below to hear our lively interview with Sean Croxton on the power of digestion, cleansing & eating real food! Listen to other shows about this topic. In this article we’re going to be talking about how to increase your health by making 3 simple “one time only” changes to the places where you […]

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What’s The Best Juicer To Buy: The Ultimate Guide

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Click play below to hear our lively interview with Chris Wark on how his juicing overcame colon cancer! Listen to other shows about this topic. A lot of people have been asking me lately about which type of juicer I recommend. It’s really tough to say because it depends on lots of factors. If you’re […]

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10 Helpful Accessories I Use For Harvesting Fresh Spring Water

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Click play below to hear our lively interview with spring water expert David Wolfe. Listen to other shows about this topic. As many of you know lately we’ve been more interested in drinking higher quality water. We recently watched the documentary called Tapped which I’ll share more about below. That was the straw the broke […]

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4 Reasons Why Fermented Foods Are Better Than Taking Supplements

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Click play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. A question I get a lot is, “Are taking acidophilus pills just as good as eating fermented foods?” The answer will depend on who you ask. In my opinion the answer is always going […]

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