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Podcast: Play in new window | Download (Duration: 1:35:24 — 34.4MB) | Embed
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http://traffic.libsyn.com/extremehealthradio/ep-384-lashanda-greene-6-13-2015.mp3Podcast: Play in new window | Download (Duration: 1:35:24 — 34.4MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreLaShanda Greene joined us today for an in studio show. She was on her way down to San Diego for a fruit fest and stopped by to hang out for the […]
Continue readingPodcast: Play in new window | Download (Duration: 1:28:02 — 31.8MB) | Embed
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http://traffic.libsyn.com/extremehealthradio/ep-383-judene-benoit-6-26-2015.mp3Podcast: Play in new window | Download (Duration: 1:28:02 — 31.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreDr. Judene Benoit joined us today for a really fun and informative interview. The quality was so good it sounded almost like she was in the studio with us! For those […]
Continue readingWhat vitamin is that I hear you ask? The vitamin of love! What has that got to do with health and wellness – isn’t love when two people meet and they then live happily ever after? Since studying with IIN in New York my world around health, wellness and food has connected so many dots […]
Continue readingI received an email last week from a listener who had listened to a show of ours where I mentioned that I had given up my magazine subscriptions, as I was finding them a waste of both time and money. She wrote in to tell me that she was inspired to give up hers up […]
Continue readingPodcast: Play in new window | Download (Duration: 1:52:18 — 40.2MB) | Embed
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http://traffic.libsyn.com/extremehealthradio/ep-382-ffaf-6-22-2015.mp3Podcast: Play in new window | Download (Duration: 1:52:18 — 40.2MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreFirst and foremost I wanted to apologize for how late this podcast was and the fact that we didn’t have a show last Friday. We had some technical difficulties and were […]
Continue readingI have realized something very important these past few weeks. Taking a break from something when you are just not ‘feeling it’ is as imperative to health as staying committed to a goal just so that you don’t feel like you are letting yourself down. At least this is true for me. My plan with […]
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