Feel Good Project day 49

So Justin and I came up with a plan to try to get our digestion back on track.

Excited to implement it and will blog about how it goes along the way. I am feeling like my body could start using it asap but I am debating about not beginning it until after Christmas, as there is always are many social things to go to..never seems like there is a ideal time to fast, cleanse or reset does there?

Part of me though is considering starting it earlier than Christmas just so I can start feeling better again. I swear, I had never felt so good as I had when I did my little 3 day fast a couple of weeks ago.

Although my digestive system has regressed a bit after I continued to add foods back in, what I keep comforting myself with is the fact that I can be back to that place of feeling amazing again within days. I am seriously three days away from feeling better at any given point in time if I feel the need.

Like I have said before, I know continued cleansing is not a long term answer to all of my challenges, as one cannot just fast on broth and juice forever. However, I DO know that I can do a better, more full on fast to let my digestion really get a bigger break.

I’ll break down my plan further as I go about it whenever I decide to start it. It take some mental prep time beforehand as well as some food shopping and planning ahead of time.

Today was a decent day-nothing earth shattering or anything, nut a good day overall.

I thoroughly enjoyed myself this morning for our Free For All Friday show. It is a true honor and blessing to be able to have amazing conversations with my husband as well as draw friends from all around the world into the chat room as we delve further into different subjects. I learn so much in one show-I walk away with new information every single time. I am blown away by how much our listeners know!!! It blesses me.

FEEL GOOD MOMENT OF THE DAY: feeling the love from clients who know my days at salon are coming to an end. The beautiful cards, recall or memories and stories from all of the years past have made me thankful to have been a part of their lives. (some extra tips have not hurt either:) I am so grateful. That, and right now I have a warm furry puppy asleep on my lap. Great end to a cold night.

Image: https://www.flickr.com/photos/starlights_/4127967675/