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Category Archives for Blog

2 Tips For Getting More Out Of The Supplements You’re Taking

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In today’s economy we are all finding it somewhat challenging when there are many supplements you want to buy but there’s only so much money with which to buy them. I totally get it. A while back I wrote an entire article about all the supplements we are taking and we’re pretty much still taking […]

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Daily Disciplines: 9 Acts Of Self Love That Are Non Negotiable Part 1

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Do you guys have some daily disciplines you do everyday in order to stay healthy? We all have certain things we do to maintain good health. A question I like to ask myself each day is, “what have I done today that’s life affirming?” That’s a good starting point. I’ll share with you some of […]

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Why Am I Seeing All These Strange Numbers?

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Do you ever see double numbers? Do you ever wonder what the heck they mean? Well I’ve got a few ideas because lately we’ve been bombarded with double numbers all day long every single day. If you’ve been following our show for any length of time, you’ll know that Kate and I keep seeing these […]

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5 Reasons To Stop Eating Bread

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I realize this isn’t going to be a post that’s too popular with people who love bread. But on the flip side I do realize there are many people who have learned why bread is bad for you but don’t really have that extra motivation to give it up. I’m here to help you take […]

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3 Things That Have Radically Transformed My Life

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Ever since I can remember I’ve always been hungry for knowledge. I was always the guy who never fit in in social situations. I was always thinking about deeper things like why are we here? Have you ever felt like that? Like you were either meant for more or you just don’t fit in, in […]

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6 Simple Steps To Turn Any Junk Food Meal Into A Healthy One

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Every now and then we end up eating something that’s less than excellent for our health. I know I do. I hear people say this a lot but they’ll mention that if you eat healthy 70% of the time you’re doing pretty well compared to the average American. But have you looked at the average […]

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My Thoughts About What’s Going On With One World Whey

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I just wanted to say that it has come to our attention that the One World Whey protein powder that we love so much and have promoted has significantly lower amounts of protein as were stated on the labeling. Because of that we have removed our affiliate links to make sure that until this issue […]

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How To Get Started With Juicing: The Ultimate Guide

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Kate and I were taking a walk the other day and she was telling me about a listener who recently found our show and asked her a lot of questions about juicing. The listener was asking how to get started and whether or not juicing was better than blending. She was at a loss. She […]

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Dr. Stuart Nunnally – The Best Biological Dentist In The World?

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Before I knew anything about how important oral health is, I did the unthinkable. In fact when I look back on what I did now, I cringe that I actually went through with something so stupid. With everything that I now know, I’m actually pretty embarrassed that I could do something with such a lack […]

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The Top 25 Most Delicious Raw Vegan Ice Cream Recipes (VIDEOS)

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In today’s featured post I’d like to turn you onto some incredibly tasting raw vegan ice cream recipes by some people that I really love. They’re so creative and are doing some great things in the kitchen and online. My hope is that you follow all of them if you’re not familiar with their work. […]

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We Went To Texas To Get Our Root Canals Pulled!

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For those that don’t know Kate and I went to Texas last week to get some dental work done. We figured now was the time to go. In 2010 I went to the best biological holistic dentist in the world, Dr. Stuart Nunnally to get my mercury amalgam fillings removed. You can read more about […]

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The Top 20 Raw Vegan Chocolate Deserts Online

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I don’t know about you but I love desserts and especially chocolate in particular. There’s just something magical about chocolate (or cacao, cocoa) as it’s often called. Is it texture or the flavor? Perhaps it’s that warm smell of chocolate chip cookies we remember baking in the oven as kids. I don’t know why I […]

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