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I don’t know about you but making green juice is something Kate and I do just about every day. On average we probably make at least 5 green juices per week maybe six.
Making a practice of drinking a green juice every day is incredibly healthy on many levels. Green juice is very cleansing and detoxifying. It helps to remineralize the body. People often think they need vitamins but what they really need are more minerals.
Minerals help make the body more “electric” which means it’s able to transmit electrical signals much more effectively. When your body cannot “talk to itself” properly you have things like auto immune diseases or allergic responses to many foods and substances.
Being mineralized gives you power and strength on many levels. Minerals help you feel more alive and connected. They help you to open your mind and see possibilities.
If you think I’m nuts than do a 21 day juice fast or just include green juices as part of your existing diet (not matter what you eat) for 30 days and watch what happens.
With that said, you must have an escape plan for when things don’t go your way. We all have busy days that go haywire on us. I’ll call it your green juice contingency plan.
Here are 3 things you can do when you don’t have time to make a green juice!
I share in the video above about the most ideal way to make a green juice to get all the life giving minerals and nutrients.
Here are 7 tips for storing green juice so they last a long time!
This should make the juice last at least 7 days and keep all of the freshness and aliveness of your drink! Also make sure to never use plastic containers to store your green juice in. If you do make sure they’re BPA free. Glass is best.
Share below how you make your juices in bulk and store them so they’re still fresh after a few days! I’d love to hear how you do it! 🙂
My Green Juice Update & Show Recaps!
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