Are you concerned with heavy metal buildup or possible exposure in your body? Worried is probably too harsh of a term but I’d say concerned is better. Worry only creates stress and an even weaker immune system.

There are many heavy metals that can build up in our bodies just by living in cities, in the suburbs or even out in the country. And as you already probably know, when these heavy metals build up they can significantly contribute to illness and disease.

Let’s take one of the more common heavy metals for example, mercury. People get mercury fillings or what are sometimes called amalgam or “silver” (silver is a clever way of labeling the 2nd most toxic substance on earth behind plutonium) fillings. Mercury poisoning and subsequently symptoms from mercury exposure can, according to DAMS (dental amalgam support group) mimic just about every known disease on earth.

Diseases like Autism, Alzheimer’s, Candida (yeast overgrowth), Senility, Dementia, ADD, ADHD and more have been linked to heavy metals. Now whether heavy metals is the cause or a contributing factor is unknown. But what is known is these toxic substances don’t belong in our body.

So how to we get them out? How can we safely and effectively remove heavy metals from our bodies so we can sail through life and never get a diagnosis of such diseases?

Let’s explore some effective ways of doing just that.

But before we talk about how to get rid of them let’s talk about some of the more common heavy metals.

Examples of heavy metals

Here’s a list of some of the more common heavy metals.

• Lead
• Mercury
• Cadmium
• Beryllium
• Chromium
• Iron
• Copper
• Zinc
• Aluminum
• Beryllium
• Cobalt
• Manganese
• Arsenic

Where are we being exposed to heavy metals?

• Chem-trails
• Exhaust fumes
• Home cleaning products
• Outgasing of paint
• Tap water
• Processed foods
• Gas stations
• Mercury fillings
• Fish
• Flu shots
• Childhood vaccinations
• Hair dyes & makeups
• And the list goes on…

How Can We Get Rid of Heavy Metals?

Zeolite

I take zeolite every single day. To me it’s one of THE most effective ways of cleansing chemicals and heavy metals from your blood. It’s like drinking water or breathing air. It’s part of our routine and we wouldn’t go without it.

Glutathione

Glutathione is produced by the body and is the most effective chelator of toxins. I really like what Dr. Christopher Shade is doing with his product.

FAR Infrared Sauna Sweating

If you know anything about the differences of sweating using a regular sauna vs a FAR Infrared sauna then you know the power of these machine. Of course I’m biased to the one we sell but I highly recommend sweating. However you do it, figure out a way to sweat each day!

Eat These Foods:

Chlorella, Cilantro, Clay, Green Juices and Sulfur rich foods that contain lots of MSM. Sulfer is a great detoxification mineral. Include these in your juices and smoothies each day to increase detoxification in your body.

Colonics & Enemas

I’m a HUGE fan of both coffee enemas and colonics. There’s a reason why coffee enemas are used at the Gerson Clinic to help get rid of cancer in people. Also the late great Dr. Norman Walker used a series of 6 colonics twice per year to achieve his great longevity. He even wrote an entire book about it called Colon Health Key to Vibrant Life.

Activated charcoal

Activated charcoal along with the clay we use from Vitality Herbs and Clay are highly effective at removing toxic debris and heavy metals from your body. If you’re interested in listening to the interview we did with Micheal King from Vitality Herbs and Clay you can click here to listen. If you do decide to buy some clay from him, tell him Justin from Extreme Health Radio sent you and he’ll give you a free 2 week supply of Earthen Ormus.

Other notables

You could also include other detoxification methods like, liver gallbladder cleanses, chelation, DMPS, DMSA, Calcium EDTA and other advanced methods.

I would suggest sweating taking clays, doing lots of alkaline green juices and smoothies. Don’t forget the zeolite either that’s one of my favorites.

If you keep a healthy diet, and limit your exposure to toxic substances you should sail through life and avoid any of these horrific diseases. If you know of somebody who has Alzheimer’s disease you might want to look into the work of Dr. Mary Newport who helped reverse her husband’s Alzheimers’ Disease using Mct Oil.

But like I said earlier, don’t wait for a diagnosis or a hair test or a blood test. Just assume you already are being exposed to heavy metals and do the work to get rid of them.

If you know of any other effective ways of pulling heavy metals out of your body please share them below!