2014 Recap – Be Careful What You Wish For & Why I’m Choosing This To Be My Word For 2015

Feel Good Project day 61 [spp-tweet “”There are far better things ahead than any we leave behind” C.S. Lewis”] This year : ‘Another one in the can’, as Justin always says when wrapping up an Extreme Health Radio interview 🙂 Cannot believe how time flies. Still cannot wrap my mind around this being the very […]

Please Don’t Judge Me Because I Knowingly Did Something Very Unhealthy Today!

Feel Good Project day 60 Sitting here in a full California downpour (with lightning and thunder included!) which is not typical weather, and I am beyond loving it!!! Yay! We get the winter Christmas weather I always dream about. Now if we could still work on that snow thing… Today was one of those days […]

I Didn’t Expect To Respond Like This When A Mutual Friend Was Rude To Me Today

Feel Good Project day 59 Just when I start to feel sad about Christmas being over, my sweet friend Kristy reminds me that I have until January 7th to celebrate as it’s TWELVE days of Christmas:) That, OR I can choose to celebrate as long as my little heart desires. 🙂 THANKS Kirsty!!! Part of […]

How I Got Rid Of A Urinary Tract Infection Naturally & Have Prevented Them For 5 Years!

Feel Good Project day 58 So apparently the past ONE week of my life I have changed the most. HOW do I know this? Our dog trainer told me so. WE marveled during our second session today about how Maggie is a whole different dog and how much she has changed, to which he replied, […]

I’ve Been Living A Big Lie For The Last 3 Years

Feel Good Project day 57 Today was supposed to be my last ‘official’ Saturday of doing hair before I retired BUT due to handing off my whole entire clientele to my friend Kelly who is going to take my place at the salon, I am going to hang in there for two more Saturdays while […]

The Power of Fasting, Why I’d Never Take Chemotherapy, Why Frankincense Is So Healing, 2014 Recap, Listener Questions & More!

Podcast: Play in new window | Download (Duration: 1:50:23 — 39.5MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-353-ffaf-12-26-2014.mp3Podcast: Play in new window | Download (Duration: 1:50:23 — 39.5MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreI first wanted to thank all of you amazing listeners. Without your support, encouragement, emails and constant love, we would not be able to create this radio show for you all […]

Justin And I Made A MAJOR Life Decision Today & I Can’t Stop Smiling Because Of It!

Feel Good Project day 56 Holiday Inn: Check. I refuse to end the Christmas movies until New Years is over. It just goes TOO fast. I think that every year and every year it seems to be more true. There were already a few Christmas trees lined up along the sidewalks today for trash day […]

I’ve Hit A Plateau & I Have To Bust Through It!

Feel Good Project day 55 Nothing like a warm, sunny California Christmas 🙂 I know most people would kill for that, BUT us folks who crave a crisp winter Christmas are always usually very disappointed (if not even a tad annoyed!) We made the best of it however by spreading holiday cheer with visiting with […]

When I Stopped Praying To God This Happened

Feel Good Project day 54 There was a time in my life when God was silent. Being a person of faith, this was exceptionally frustrating. Especially when I cried out to him over and over only to hear complete silence. Because of silence that seemed to last for over a year, I gave up praying. […]

Toxic Beauty, How We Can Generate Our Emotions Even When Outside Circumstances Are Not Good, Why We All Need To Be Heard, Listener Questions & Some Good Dancin!

Podcast: Play in new window | Download (Duration: 2:07:36 — 45.4MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-352-ffaf-12-19-2014.mp3Podcast: Play in new window | Download (Duration: 2:07:36 — 45.4MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreFirst I want to apologize for how long it has taken me to get this show published to you. As you can tell there are a lot of links here and […]

In The Midst Of A Challenging Day This Device Took Away All My Pain In Minutes!

Feel Good Project day 53 I’ve been wondering today if all the extra work hours lately at salon have been contributing to the seeming return of more digestive disturbances lately? Just a thought. I tell you what, I have never been so excited to say goodbye to something ever before. Buh-bye nasty hair dye and […]

I’m Very Sensitive To High Histamine And High Sulfur Foods Yet Here’s Why It’s Hard To Stay Away From Them!

Feel Good Project day 52 The weirdest things set me off, I tell ya! And by set off I mean my digestion of course:) Today out of all things what made my stomach disrupted was zucchini sauteed in coconut oil with steamed carrots and two small slices of avocado. UGH. Two organic green juices, tons […]