Why Do We Constantly Beat Ourselves Up Even When We Know We’re Doing Our Best?

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab18-beat-ourselves-up.mp3″ color=”70503e” title=”Why Do We Constantly Beat Ourselves Up Even When We Know We’re Doing Our Best?” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Vitamix Blenders – Save $ and Get Free Shipping! 🙂 Feel Good Project day […]

Why It’s a Challenge To Live In a Place of Contentment

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab17-contentment.mp3″ color=”70503e” title=” Why It’s a Challenge To Live In a Place of Contentment” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Morrocco Method Raw Organic Hair Care Products 🙂 Feel Good Project Day 8 A HUGE part of […]

You Won’t Believe Why Waking Up At 5 am Is SO Worth It

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab16-waking-up-5am.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Vitamix Blenders – Save $ and Get Free Shipping! 🙂 Feel Good Project Day 7… I am proud to announce that I am […]

How I Was Able To Truly Let Go & Find Peace Inside A Sensory Deprivation Chamber

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab15-Let-Go-Float-Tank.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Vitamix Blenders – Save $ and Get Free Shipping! 🙂 Feel Good Project Day #6 For me, starting to feel better and return […]

Why It’s Hard To Expect Miracles Even When You Don’t See Them

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab14-Expect-Miracles.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Morrocco Method Raw Organic Hair Care Products 🙂 Feel Good Project Day 5. Upon waking today, I was hit with the harsh reality […]

The Incredible Things That Have Happened To Me Since I Started Listening To My Intuition

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab13-Listening-to-Intuition.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Morrocco Method Raw Organic Hair Care Products 🙂 Feel Good Project Day 4 started out very synchronistic and continued to be so throughout […]

Are Your Past Thoughts & Emotions Creating Your Present Health Challenges?

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab12-Past-Emotions.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Morrocco Method Raw Organic Hair Care Products 🙂 Feel Good Project day 3 was quite fruitful. It started off with a bang as […]

How Purple Cabbages Helped Heal One Person’s Life, The Power of Knowing Your Archetype, Why Know-It-All’s Are Annoying, Gut Healing Protocols and More!

Podcast: Play in new window | Download (Duration: 1:57:35 — 42.0MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-337-ffaf-10-31-2014.mp3Podcast: Play in new window | Download (Duration: 1:57:35 — 42.0MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreAs many of you know we don’t pretend to be an expert in anything. We are on the same healthy journey as you are. We’re doing our best to get healthier […]

The 1 Weird Reason I’m Not A Fan Of Saturdays

[smart_track_player url=”http://traffic.libsyn.com/katesaudioblog/kab11-Saturdays.mp3″ color=”70503e” title=”Beginning of the Feel Good project” artist=”Kate Stellman”] Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Vitamix Blenders – Save $ and Get Free Shipping! 🙂 Feel Good Project Day 2. There would be no need for the Feel […]