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Recently I’ve had quite a few emails coming from listeners asking what I eat on a daily basis. I answered the first few and then when more kept coming in I thought it would be best to create a blog post about it. It seems strange to think that people would want to know what […]
Continue readingHave you ever took a leap of faith and tried something new in your life? If you’ve been reading my articles lately you’ve probably noticed that I’ve been writing lately about dreams, goals, visions for our future and doing the work you love. I guess it’s a theme lately for my life. What about you? […]
Continue readingIt seems like lately I’ve been on this motivational type of kick with my last few articles. My brother in law started a company recently called Rose Park Roasters and they grind and sell coffee to both the end user as well as to coffee shops. Now I’m not much one for coffee, except perhaps […]
Continue readingPodcast: Play in new window | Download (Duration: 1:12:19 — 67.8MB) | Embed
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http://traffic.libsyn.com/extremehealthradio/ep-92-timothy-hickey-4-24-2013.mp3Podcast: Play in new window | Download (Duration: 1:12:19 — 67.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | More [include file=get-in-itunes.html] Timothy Hickey from FriendsofWater.com (use code: extremehealth for a discount) joined us to talk about some top of the line water filtration systems for our house. Many people […]
Continue readingI get this question all the time. Blending or juicing which one is healthier for you? First let me say that I’m not a nutritionist by any stretch. I’m just a guy who’s been almost obsessive about health and super nutrition since 2003 when I figured out you can cure any disease with diet, and […]
Continue readingIt’s funny people ask me all the time about my diet. It’s probably the question I get the most. It’s interesting because diet like health is a moving target. There are just so many factors as to what is a good diet for all people. Some people like the Paleo or neolithic type diet, some […]
Continue readingA while ago I posted to our Facebook account about a documentary I watched called Fat Sick and Nearly Dead. And in that post I mentioned how I don’t really watch that many “health” documentaries. It seems kind of strange because you might imagine that I’ve seen them all. I mentioned on Facebook that I […]
Continue readingIn this culture it seems like we’re always living somebody else’s dream doesn’t it? Perhaps you feel this way. I know I did. Expectations are set for us (or we let others put them on us) at a very early age. Oftentimes our own dreams or passions in life are pushed to the side to […]
Continue readingLast week I had the opportunity to help one of Kate’s hair clients out with cancer. While Kate was doing her hair she told her client about all these wonderful alternative cancer treatments that are extremely effective. The lady’s husband is dealing with extreme pain and some kind of tumor/growth on his pancreas. As we […]
Continue readingPodcast: Play in new window | Download (Duration: 1:11:23 — 67.0MB) | Embed
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http://traffic.libsyn.com/extremehealthradio/ep-86-ffaf-4-13-2013.mp3Podcast: Play in new window | Download (Duration: 1:11:23 — 67.0MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | More [include file=get-in-itunes.html] Kate and I had another fun Free For All Friday Show which we hope you really enjoy. We talked about a ton of things and as always had […]
Continue readingSo today starts the first official day of my experiment. This is the phrase I have chosen to start with as it seems appropriate for my life, in particular with the changing of the season. It always seems this time of year beckons me to clean, throw away, give away, restore, refresh, cleanse and restart. […]
Continue readingAs many of you know Kate and I are doing some cleansing and detoxification before we even conceive a child. Since she works as a hair stylist (only until our show can support us) and I’m exposed to toxins of all kinds we want to prepare to have the healthiest child ever. She’s exposed phthalates, […]
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