Diet Archives - Page 8 of 9 - Extreme Health Radio


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Category Archives for Diet

Hannah Crum – How To Make Kombucha & The Role Of Bacteria For Our Health

Shares Play in new window | Download (Duration: 1:05:34 — 61.6MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Hannah Crum joined us today from What a fun show this was. It’s was such a joy to speak with someone who is as passionate about their work as I am. Kate really enjoyed her too. Hannah came […]

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Atom Bergstrom – Solar Nutrition: Why Eating Food At The Right Time Of Day Is Healing To The Body

Shares Play in new window | Download (Duration: 1:10:59 — 66.6MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Atom Bergstrom dropped by today to discuss chronobiotic nutrition with us. Sometimes it’s called solar nutrition. It was developed by Adano Ley or otherwise known as Swami Nityananda Saraswati or Swami Nitty Gritty as he liked to be called. […]

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Mimi Kirk – How To Have Tons Of Energy, Look Great & Feel Amazing At 74 Years Old

Shares Play in new window | Download (Duration: 1:08:33 — 64.4MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Mimi Kirk joined our show today and talked about the benefits of the raw food lifestyle, living foods and anti aging tips for taking care of ourselves. Mimi is a living example of what it means to take an […]

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Karen Ranzi – Unique Tips For How To Raise Happy Healthy Children

Shares Play in new window | Download (Duration: 1:04:59 — 61.1MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Today Karen Ranzi joined us from She’s very passionate about helping to create a healthier generation of kids. We had a great discussion about why kids are so sick these days and some very unique strategies for helping […]

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Annie Jubb – The Importance Of Liver Cleansing & The Benefits Of Eating Life Food

Shares Play in new window | Download (58.2MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Well it has been about 4 weeks since our last episode and I really was missing interviewing people and being able to share them with you all. The time off was great but it was even better to get back. Annie Jubb […]

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Sandor Katz – How To Boost Immunity, Longevity & Health By Eating Fermented Foods

Shares Play in new window | Download (57.9MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Sandor Katz author of Wild Fermentation and The Art of Fermentation joined us to discuss all the benefits of eating live, enzyme rich and bacteria rich fermented foods like kefir, sauerkraut, miso, tempeh, meads. Eating cultured foods helps to boost immunity, prevent […]

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Sally Fallon – Benefits Of Cholesterol, Healing Tooth Decay, IBS And Why Butter, Eggs, & Fat Are Good For You

Shares Play in new window | Download (56.4MB)Subscribe: Android | RSS [include file=get-in-itunes.html] If you’re interested in perhaps starting to eat some animal foods, you should listen to this interview with Sally Fallon, president of the Weston A. Price Foundation. She makes the argument that cholesterol is healthy and even necessary for you. She gave […]

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Amanda Love – Healing Digestive Issues With Traditional Foods

Shares Play in new window | Download (55.2MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Amanda Love stopped by to talk about healing digestive issues like leaky gut, irritable bowel syndrome, crohn’s disease, colitis and more using traditional nourishing foods used by cultures around the world for thousands of years. She talks about how to make healing […]

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Chris Wark – Healing Stage 3 Colon Cancer Naturally Without Chemotherapy And Radiation Play in new window | Download (Duration: 1:04:06 — 58.7MB)Subscribe: Android | RSS [include file=get-in-itunes.html] If you’ve been diagnosed with cancer or know somebody that has, you must listen to this interview with Chris Wark from He was diagnosed with stage 3 (yes that’s 3!) colon cancer in 2003 at only 26 years […]

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Lucas Rockwood On Gravity Yoga, Raw Food, The Importance Of Deep Stretching For Health & Longevity

Shares Play in new window | Download (Duration: 59:49 — 54.8MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Lucas Rockwood (affiliate link) stopped by to talk about Gravity Yoga and his website, Yoga Body Naturals. We got to learn all the different styles of yoga and we had a great time talking about how yoga and increased […]

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Andrea Cox On Raw Food, Cleansing, Juice Fasting, Natural Healing, Liver cleanses & More

Shares Play in new window | Download (Duration: 55:48 — 51.1MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Andrea Cox dropped in from Del Mar California to talk about the raw food diet, cleansing, detoxification, juice fasting, colonics, liver cleanses, herbs and more. She’s the author of Rawlicious Recipes (amazon affiliate link) which teaches people how to […]

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Author Susan Schenck On Raw Food, Animal Products & The Ideal Diet For Humans

Shares Play in new window | Download (Duration: 1:00:11 — 55.1MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Susan Schenck dropped in from Ecuador via Skype to talk about her journey from being a raw food vegan to being a primal diet advocate by eating small amounts of raw meat. She really took a financial hit by […]

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