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Category Archives for Kate’s Blog
Why You Should Be Careful When Building Your Own Wellness Team For Healing
So I have come up with a plan. The first part of my blog will be just about life, spirituality and plain old just BEING, as I experience it. I’ve decided that for those who want to follow the heavy metal/mercury journey as it continues to evolve, I will break up that into a second […]
Continue readingI Never Thought This Was A Side Effect Of Mercury Poisoning Until I Took These 2 Tests
Happy Earth Day dear sweet Mother Earth!!!! I spent the walk home from Maggie’s morning walk to the park picking up trash littered in the alley alongside our apartment, as Earth Day is always a strong reminder for all of us to do daily, seemingly small practices that add up to BIG effects. We need […]
Continue readingThe Latest Blood Test Results For Mercury, Heavy Metals & A Fibroid Update!
Hearing LOTS of information about health over the past few years, it can be surprisingly hard to actually soak up and RETAIN all of the information presented to us. I want to blame it on my ‘foggy brain’ from dealing with heavy metal toxins over the years, but if I didn’t have that as a […]
Continue readingI Feel Like I’m Having Extra Sensory Perceptions So Here’s What I Did
Have you ever watched spiritual gifts (basically, things that are given to us outside of our natural talents and abilities) that you never knew you had before unfold before you right in front of your eyes? This has been happening left and right to me recently. Actually, looking back I believe they have always been […]
Continue reading4 Ways To Slow Down & Bring More Mindfulness To Your Meals
I had the most luscious experience today. Most of us have probably seen the seemingly trendy word ‘Mindful’ making it’s way swiftly to the top buzz words of the past couple of years. Sure, mindful can be applied to most of the ways we do life on a daily basis. Being aware of those around […]
Continue readingSometimes You Have To Shed Old Belief Systems If You Want The Rewards
Sitting last week with my pal Amy Schuber at an outside cafe, she mentioned something that has continued to roll around my head. She mentioned advice she once got from a friend of hers saying that sometimes we have to ‘fire and then aim.’ This goes against the old phrase, “READY-AIM-FIRE” now doesn’t it? Fire […]
Continue readingHow This One Well Known Woman Overcame Fear & Inspired Me To Be Brave Also
[spp-tweet “”I am not afraid. I was born to do this.” -Joan of Arc”] My friend Robin has recently introduced me to a new friend…the one who is quoted above. Had heard her name throughout slices of history books during school years, but like most other subjects I learned about at that time, they were […]
Continue readingWe Hit A Breaking Point & I Had To Take Matters Into My Own Hands Knowing There Could Be Backlash
To unapologetically live my life…THIS was the theme of my week! First off, to ‘forgive’ myself for still continuing to have dropped off the radar longer than I had planned as far as staying up on my daily blogging goes. I am journeying to the center of self forgiveness and letting go of pleasing people […]
Continue readingHow A Random Stranger In A Vitamin Store Became An Angel To Me And Encouraged Me Not To Give Up!
Feel Good Project day 131 Just when you think you’ve reached the end of your rope-an angel appears. Out of thin air. I met my angel today in a vitamin store. The story is a good one. The condensed version is that I went a completely different path to the store all because I wanted […]
Continue readingI Felt Like Throwing In The Towel With Our Website Until My Friend Reminded Me Of This…
Feel Good Project day 130 “God is bigger than Google….” That phrase will stick with me for some time. Spoken to me by Robin yesterday morning over a few cups of tea, where there were laughs, tears and new hopes while burying old worn out and hopeless despair of the past few weeks. To say […]
Continue readingLife Is Not A Dress Rehearsal: What A 70 Year Old Lady Taught Me At The Beach
Feel Good Project day 129 The best prescription I ever was prescribed: “Go the the beach EVERYDAY.” Yes, this really happened after my healing session with my extremely talented pal Mary Attalla this past Tuesday as she helped with my digestive flare up beyond words, and helped get me back on the healing track. She […]
Continue readingI Bled So Much I Had To Stop My Juice Fast!
Feel Good Project day 128 Some might refer to my journey the past few weeks as ‘falling off the radar’. At first I felt really guilty for not showing up to blog like I promised myself, especially after I had written in one on my most recent writings that I was back in the game […]
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