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- I’ve Hit A New Low & I’m Just Flat Out Tired & Frustrated!
I’ve Hit A New Low & I’m Just Flat Out Tired & Frustrated!
Feel Good Project day 120
So, I will admit I have knowingly bailed on blog writing a few different times within the past week.
This space is for me to be quite honest, open and candid, and sometimes I will admit it’s just about needing a break from commitment. In all honesty, I am just plain tired.
- Tired of my body hurting no matter what dietary protocol I follow.
- Tired of living in a crappy apartment which seems to be adding to the slow progress of my health challenges.
- Tired of not being able to actually eat my healthy food and enjoy it, because I know that digestive problems will undoubtedly follow.
- I am also very, very tired of the struggle of following a life calling that is so up and down, leaving me more frustrated than ever, and completely leveling my motivation to move forward.
This is just me being honest. I am not proud of my attitude and that I have been wallowing in my self pity. But here I am and it’s a very dark night of the soul for me. I have not had a season this low or dark in probably over two years and I forgot how horrible this can feel.
I am ready to be better on many levels.
I desire nothing more but peace and health to fill my body. Desire to replace my pain and discomfort is driving me forward even though I have no idea what more to do or what the next step is. At least there is that.
I am in that place again where I rarely find myself: where God seems almost silent.
FEEL GOOD MOMENT OF THE DAY: Warm sun on my face when walking Maggie in this beautiful, warm, balmy weather we are experiencing. Spring seems to have sprung early!
Image: stylebizarre.com
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Kate, I would like to tell you about Lyn Genet Recitas she is a life long dietetic. She has written the book called The Plan. This book has changed my life and maybe it could help you. I was very sick with digestion problems so severe that when I ate I I couldn’t digest it and would be miserable until I threw up. I let it go too far before I looked for help. lyn’s plan is a elimination diet. I realize you don’t need to lose weight but it can work by just paying attention to your symptoms. Everyone’s symptoms vary. Some people hurt all over when they eat the wrong food for their bodies chemistry. While others might have constipation, bloating, headaches, or just become very emotional. I have had to repair my leaky gut reduce my yeast and then work on eliminating the foods that my body can’t digest and use as a good fuel for my body. The diet finds out what’s food are best for your chemisrty. You don’t have someone telling you don’t eat this or eat this at this time of day. Your body tells you what food are good for. Please go to lyngenet..com/the-plan/ and check out her website she is on Facebook too. Don’t let the fact that you don’t need to lose weight make you think this won’t help it will.
Hi Susie!!! Kate here, hacking Justin’s account. Thank you so much for sharing your own experience as well as letting me know about this new person. She seems like she’d be a great person to have on the show. How are you feeling now? How is your leaky gut??
– Kate 🙂
dark depressing nights of the the soul are difficult and we can no more “snap out ” of them than we can snap out of a broken leg. For some reason we are called to walk through them
Hold on Kate and remember that day always follow night.
So many of us are touched and blessed by your honesty
I know I am.
xx
Hi Shirley! Kate here I’ve taken over Justin’s account! Wow thank you so much for your support. It means so much to me. Your’e right, sometimes we’re just called to walk through them!
– Kate 🙂