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Category Archives for Health

EP# 178 – Daniel Vitalis – How To Build A Strong Foundation For Your Hormone Health In 4 Simple Steps

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http://traffic.libsyn.com/extremehealthradio/ep-178-daniel-vitalis-11-14-2013.mp3Podcast: Play in new window | Download (Duration: 1:47:17 — 38.5MB)Subscribe: Android | RSS [include file=get-in-itunes.html] Mr. Daniel Vitalis from Surthrival.com delivers once again. If you are interested in how to rebuild your hormones naturally this interview with Daniel Vitalis is something you don’t want to miss. We discussed how to build a foundation in […]

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ALS Ice Bucket Challenge: Why I’m Not Pouring Cold Water On My Head For ALS “Awareness”

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Brought To You By: FAR Infrared Saunas – The Best Way To Sweat Out Toxins 🙂 As many of you guys know, there’s been quite the buzz going around the internet lately about ALS “awareness”. The goal was to create a viral type of campgain that would raise “awareness” to ALS. ALS is also known […]

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How To Eat Slower – 5 Quick Tips To Supercharge Your Digestion & Bring More Mindfulness To Your Meals

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Click here to listen to both of our brand new audio blogs all on one page! 🙂 Brought To You By: Lose weight, gain energy with the Juice With Drew Detox Program 🙂 I don’t know about you but I used to have a habit of not chewing my food and eating really really fast. […]

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7 Things That Matter More To Your Health Than Diet

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Have you often wondered why certain people seem to eat horrible diets but they display amazing levels of health, vitality and fitness? It’s quite remarkable isn’t it? Then you have somebody who seemingly does all the right things with their diet but seems to have one health problem after another. Granted a lot of this […]

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I No Longer Have Hypertrophic Cardiomyopathy

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I for one find it extremely interesting that in our culture we place so much merit and value on the opinions of people who we perceive as “authority” figures. This ultimate respect for authority is beat into us at every level beginning in the earliest years of child hood. We’re told to not speak unless […]

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How I’m Using Pinhole Glasses To Improve My Eyesight

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After having Dr. Edward Kondrot on our radio show a while back who discussed eye health I’ve been thinking it’s time to take a proactive approach for keeping my vision 20/20. If you haven’t read his book 10 Essentials to Save Your SIGHT, yet I highly recommend it. There are lots of great tips in […]

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Why When You Eat Is More Important Than What You Eat

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Listen to our interview with Atom Bergstrom about Solar Nutrition! If you follow our shows to any degree you’ll know who Atom Bergstrom is. If you haven’t listened to any of them you can listen above or click here for one of the latest interviews with Atom. Most people are concerned with so many things […]

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Stacking The Odds of Healing In Your Favor

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If you’re sick right now, your body has a message for you. It wants to tell you that IT is fighting hard for you to be well. You see, your body wants homeostasis. It is crying out to get well. It probably wants to be well more than you do. Our bodies are truly amazing […]

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There Is No Such Thing As Breakfast Food

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It’s so interesting how conditioned we’ve been in our daily lives. I’m still doing my best to be aware of all the things in my life where I’ve been conditioned. It could be simple little things. Sometimes something small will happen out of the blue and I’ll immediately have an opinion about it whether good […]

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My Experience Getting Live Blood Cell Analysis

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Do you know how healthy your blood is? There’s a great quote by Peter Drucker that says, “What gets measured, gets managed.” If you think about it, you could apply this quote to just about any area of your life. It could be finances, health, fitness, career success, goals, relationships and the list goes on. […]

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Don’t Beat Yourself Up Because You’re Doing The Best You Can!

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Click play below to hear our lively interview with liver expert Dr. Lindsey Duncan. Listen to other shows about this topic. If you’re like me you are probably very nutritionally aware and as a result you are concerned with what you put into your body. When you start to learn how the body works and […]

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Why Your Office Chair Is Killing You – The Dangers Of Sitting

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Click play below to hear our lively interview with author Sandor Katz on fermentation. Listen to other shows on this topic. I don’t know about you but I’ve made a career out of sitting in a chair. Sure I’ve had all kinds of jobs and a few of them have been jobs where I’ve stood […]

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