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We had a great show today with nutritionist Jessica Ash. She focuses primarily on hormones and women’s health.
She’s a student of Morley Robbins and Dr. Ray Peat and I think that her work is really the core of getting to the root cause of fixing hormonal issues in both men and women.
The conventional alternative health recommendations for women with hormone problems produces includes lots and lots of stress. It’s stressful to eliminate sugar. It’s stressful to cut out entire macronutients from your diet like sugars and carbohydrates.
Many times we make the problems worse by making our lives more stressful.
She helps women all over the world with PCOS symptoms, menopause, periods and menstrual issues, birth control, thyroid health, ovarian cysts, fibroids, adrenal fatigue and so much more!
Thank you for listening and sharing!!
On Last Thing!
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Joovv Red Light Therapy
Greenwave Dirty Electricity Filters
Rapid Release Technology Pro 2
Barf World Raw Dog Food
Chemical Free Organic Skincare!
Activation Products – Ocean’s Alive & Magnesium
Hormone + PCOS Nutritionist
Jess CNC, FDNP, HHC, CPT
I help women with PCOS & thyroid issues
take back their metabolism and restore their hormones.
PCOS, hormones, Women’s Health
Dr. Carolyn Dean – Why Minerals Are The Key To Health Especially Magnesium
Phil Wilson – Answering Questions About Sauna Therapy, Dispelling Myths & Why I Love The Relax FAR Infrared Sauna So Much!
Amandha Vollmer – The Power of DMSO For Healing!
Mark Wolynn – Family Constellation Therapy – Why Connection To Your Family Is CRITICAL For Your Healing