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Amanda Love – Healing Digestive Issues With Traditional Foods

Amanda Love – Healing Digestive Issues With Traditional Foods

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Amanda Love stopped by to talk about healing digestive issues like leaky gut, irritable bowel syndrome, crohn’s disease, colitis and more using traditional nourishing foods used by cultures around the world for thousands of years. She talks about how to make healing bone broths, fermented foods (sauerkraut, kefir, kombucha) and why a grain based diet is damaging to our gut.

She says that white foods, white flour, white rice, pasta, pizza, breads, cakes, crackers all contain indigestible proteins, gluten and are responsible for most of the disease we’re seeing in our culture.

After you listen, comment below and tell us what you think!

We discuss the following and so much more:

Why grains are killing us
The relationship between bacteria and our immune system
Autoimmune diseases and how to heal them
Her path from a raw food vegan to eating animal foods
And much more!

Amanda Love explains why the grains you’re eating are killing you slowly with each bite… – Click to tweet this!

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Show Date:

10/31/2012

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Show Guest:

Amanda Love

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Guest Info:

Amanda Love is an ardent student of “The Nourishing Traditions” way of eating and preparing food. Through one-on-one nutrition consultations, workshops, classes, retreats & in-home consultations. Amanda also has a line of organic herbal tea infusions can be found on the shelves at Whole Foods.

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Topic:

Digestive issues

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Guest Website(s):

http://www.thebarefootcook.com

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Items Mentioned:

Dr. Stuart Nunally
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
Heartwood Institute
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
Gaps Diet
Put Your Heart in Your Mouth
Amanda’s resources page
Cultures for health
Who owns organic
Chemical free cookware
Caldwell’s starter culture

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Duration/Size:

00:57:31 / 55.23 MB

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Video Version:

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