Is It Healthy To Skip Meals From An Ayurvedic Perspective?

Hunger is so much more than meets the eye. It’s a deep, rich, collection of experiences, and it’s something we all need to explore and pay attention to. When we don’t understand the power of hunger or pay attention to it, we eat food that’s prepared quickly and for the masses. We also eat too […]

How To Meditate To Be More Friendly, Compassiate, Joyful And Equanimous

In Sutra 1:33 of Patanjali’s Yoga Sutras, we’re prescribed practical tips to help us find ways to still the fluctuations of our minds, which is one huge part of what yoga is all about. This yoga sutra teaches us to practice friendliness with those who are happy, compassion with those who are suffering, sympathetic joy […]

The Complete Guide to Depression Treatment

Depression is the chronic stage of stress which is associated with different life events that are the current and the long-term ones.The causes of depression are grouped into categories such as… casinos online biological genetic environmental and development factors Clinical depression can be inherited which is more dangerous since it can begin from childhood.Women are […]

3 Ways to Be Happier Using The Buddhist Lovingkindness Meditation

We’re all searching, striving, and desiring as much happiness in our lives as we can possibly have, right? There’s really nothing better than feeling like you’re in a constant state of ease, contentment, and well – happiness. So, why don’t we add a resolution to our list for the New Year. Let’s all resolve to […]

5 Amazing Benefits of Aromatherapy

The healing benefits of aromatherapy are rather extraordinary, really – a world unto themselves. With just a little bit of knowledge you can use them in the comfort of your own home, to bring more healing AND sensual pleasure to yourself and your family. In this article, we’ll touch upon five of the most popular […]

11 Super Simple Tips To Get Started With Meditation

The health benefits of a regular meditation practice are immense. From an improved sex life to better sleep, from a stronger immune system to having a more positive outlook on life – the list of meditation’s health benefits goes on and on. The practice can and will improve the quality of your life in so […]

How To Stop Eating Sugar: Plus 4 Simple Tips In Case You Eat Too Much!

According to the CDC the top 10 causes of death are as stated… It’s my contention that sugar plays a direct or at the least an indirect role in 8 out of 10 of them. It wasn’t until the last few years that we have learned the biochemical process of what sugar is doing to […]

Interesting Thoughts After 10 Years Of Marriage, Breaking Down The Medical Medium Plus Much More!

Podcast: Play in new window | Download (Duration: 1:33:38 — 33.8MB) | Embed

Subscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | More

http://traffic.libsyn.com/extremehealthradio/ep-405-ffaf-11-20-2015.mp3Podcast: Play in new window | Download (Duration: 1:33:38 — 33.8MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreWe started off this particular podcast talking about camping for some reason. We never know where these shows are going to take us but we hope you enjoy them. Since we […]

11 Super Easy Tips To Improve Your Immune System Health

I was completely shocked recently when I read a report that over 400,000 people die each year in the United States alone from getting treated in a hospital. I don’t know what it is, but we Americans love to brag about how good our health care is yet according to The World Health Organization, the […]