Stop Listening To Our Shows…

Before we went live with our last guest Donna Gates, she mentioned that she had her own radio show on Hay House Radio. I brought it up on during our show with her. Many show hosts wouldn’t want to mention other radio shows because they want their listeners to only listen to their show. To […]

Why You Should Love Your Parasites, Tumors & Rope Worms

The first thing I do when I see an article is read the headline and then I look at the associated picture at the top of the page. I can only imagine the look on your face after you read the title of this article and then looked at that horrid picture to the left. […]

How To Improve Your Ability To Say No

I get requests like this all the time and perhaps you do too. They go something like this, “Hey Justin what are you doing tomorrow? Would you be able to help us during our move tomorrow morning?” Whether it’s helping somebody move into a new house or helping somebody grocery shop, or even attending a […]

7 Words To Remove From Your Vocabulary

It’s been said that you can tell how much money someone makes from the first 3 minutes of speaking with them. How’s that possible? It’s all in the language and words they use. I know it sounds odd but how people speak does reveal a lot about who they are and how well they do […]

Eating Rotten Meat, Leaking Energy, Sitting in Pie Tins, Thyroid Power Drinks, Listener Questions & Much More!

Podcast: Play in new window | Download (Duration: 1:52:56 — 40.4MB) | Embed

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http://traffic.libsyn.com/extremehealthradio/ep-199-ffaf-2-3-2014.mp3Podcast: Play in new window | Download (Duration: 1:52:56 — 40.4MB) | EmbedSubscribe: Apple Podcasts | Spotify | Android | iHeartRadio | RSS | MoreI have to say these Free For All Friday shows are always the most fun for Kate and I. They give us the chance to share with you what’s working in […]

Flashes of Light : Losing My Reiki Virginity

A massage fully clothed? Ok I’m game to try it. A massage without physical contact? What? Today I found myself in just such an experience. The first time I had heard the word ‘reiki’ was probably a couple of years ago but it’s taken me this long to actually get off my bum and make […]

2 Tips To Benefit Your Meditation Practice

The other day Kate and I were driving up to a local restaurant for a bite to eat and as always we get into these incredible discussions. We often joke about how we should record them for the show. They’re so much fun. As we were sitting there waiting for our food. we could overhear […]

3 Things To Do After You Eat Crappy Food

You’ve done it, I’ve done it, let’s face it we’ve all done it. No I’m not talking about… I’m talking about eating something we know we should not have. For me I always tend to do things to the fullest extent. No use drinking 8 ounces of a green juice I might as well drink […]

Kate’s Big Choice

I can’t believe this day finally arrived. It’s been something Kate and I have talked about for a couple of years now and it feels amazing. For us, this is an incredible milestone and something we are extremely proud of. Kate has now dropped her work at the salon down to one day a week. […]