|Click play below to hear one of our favorite interviews with Steve Williams about urine therapy.|
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I know that by after reading the title of this post you're thinking how disgusting it would be to drink your own urine. But to be honest even if you're reading to this point you're probably slightly intrigued by the idea. I first heard about Urophagia often referred to as AUT (auto-urine therapy or amaroli) from David Wolfe many many years ago. I think it was the way he explained it that sounded intriguing to me. It has been a part of the ancient yoga tradition Ayurvedic for thousands of years. The Romans did it, the ancient Chinese cultures did it and it's one of the most healthy substances you could ever drink. Drinking urine for medicinal purposes can be traced to societies in ancient Egypt, China, Hindu and Aztec histories. Advocates also cite a prominent verse in the Bible: “Drink water from thine own cistern and the streams of thine own well.” Proverbs 5:15 I'm not exactly sure if that verse in the Bible above is talking about drinking urine but who know?!