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Today we had Matt Maruca on the show who is the founder of RaOptics and the creator of The Light Diet.
We’ve been meaning to get him on the show for a number of years and to me light is one of the most important aspects of health that most people in the “mainstream alternative” health field overlook.
Not only do they overlook it, they don’t even understand how light impacts our biology! It’s quite sad because light is more important than food (we did an entire workshop with Nathan Walz on that subject alone inside the Extreme Health Academy) and most people focus primarily on diet and exercise!
We talked about…
Thanks for listening guys!
On Last Thing!
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Creator of The Light Diet
Founder & CEO of RaOptics – Creator of the most effective blue light blocking glasses in the world.
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