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|Click play below to hear our interview with Sean Croxton about the immune system|
|Listen to other shows about the importance of digestion!|
Seems like with the swine flu going around people are looking for immune system boosters that will really help strengthen their ability to fight off colds, flu’s and other sicknesses and diseases these days. People often refer to the immune system as lymphocytes, white blood cells or even killer t cells
People want to be healthy but they just don’t know how. Unfortunately they look to pharmaceutical drugs and medicines as their first option. Boosting your immune system health is something that you can work on, on a daily basis, not just went you get sick.
There are many things that you can do with diet and nutrition that can prevent immunodeficiencies in your immune system. At the same time you can boost your immune system and activate it with superfoods like colostrum, herbal and medicinal teas along with limiting the things in our lives that cause a drain on our immune system.
Some of these things are stress, not getting enough sleep, not exercising each day, eating too much sugar (even fruit!), not eating a proper diet, being exposed to toxic chemicals on a daily basis and the list goes on. There are many ways the immune system becomes compromised over time.
Don’t worry about immune system boosters if you’re not going to stop doing the things that put a burden on your immune system to begin with. Perhaps people wouldn’t need immune system boosters or prescription medications when the flu goes around, if they just didn’t do the things that cause them to feel weak, run down and tired all the time.
Some things you can do to enhance your immune system (aside from fixing the problems mentioned above) is to:
Aside from these above you might want to start making the anti plague venom. It’s filled with herbs, spices and other ingredients that help your immune system (which are commonly referred to as your white blood cells, but is primarily your beneficial flora and bacteria in your gut).
The anti plague venom as its referred to is great as a salad dressing also and will last for years in the refrigerator.
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