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Today we had some scheduling mishaps and I’ve been researching high blood pressure lately so I figured I’d jump on and kick around some ideas on how to lower your blood pressure naturally.

Hypertension is not a disease but millions of people are dealing with it and their medical doctor will scare them that they’re going to suffer a heart attach or die if they don’t lower the number.

As we all know, pharmaceutical drugs have massive effects on human physiology. I say effects because there is no such thing as side effects, just effects.

I shared some ideas about lowering your blood pressure that I hope will help you on your health and healing journey. Please share this show with your friends would you?

I’d greatly appreciate that!

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Show Notes:

Dr. John Bergman’s Course on Blood Pressure
https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_bloodpressure.htm
https://www.bbc.com/news/health-11767440
https://www.ncbi.nlm.nih.gov/pubmed/28614793
http://www.mgwater.com/abstract.shtml#hyper1
http://www.mgwater.com/dur12.shtml
http://www.doctoryourself.com/hypertension.html

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About the author

Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.


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