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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Quick Announcement for EHR listeners!
Kate Deering is the author of How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism and joined us today to talk about metabolism and hormone health in relation to her research and her work about sugar.
She had all sorts of health issues from being bloated, poor digestion, lack of energy and so much more. This happened when she was eating a “very clean diet”. Salads, not a lot of sugar or carbohydrates, some fats but not much and this is what was screwing her up.
Now she includes more sugars and carbohydrates because glycogen is stored in the liver. The liver has over 500 functions and runs on sugar.
She now includes milk, saturated fats, honey and fruit and has healed herself completely.
If you want to speed up your metabolism, increase your circulation, improve your sleep, boost your sex drive while eating more, exercising less and consuming more sugar than this is the podcast for you.
I hope you enjoy!
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Magnetico sleep pad
Daily Qigong Course
Red light therapy devices
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Chemical Free Organic Skincare!
Listen to other shows with this guest.
Metabolism, hormones and thyroid health
Geoff Melcher – This Little Known Substance Could Be The Key To Boosting Your Immune System To New Heights
Dr. Ron Cusson – The Power Of Vortexing Energy & How Magnesium Heals Calcification
Kate & Justin Discuss K0NVID Craziness, Answer Questions & Much More!
Dr. Zach Bush MD – New Cancer Therapies, Vitamin A, Gut Health & More!