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Today we had a great conversation with Melissa Henig who is the author of Raw Paleo: The Extreme Advantages of Eating Paleo Foods in the Raw.
Many people eat raw and living foods. These are typically uncooked or unheated fruits, vegetables, nuts, seeds and sprouts typically.
Some time ago we had Aajonus Vonderplanitz on the show discussing his penchant for eating raw animal foods. These foods he claims helped to heal his gut and turn his cancer around.
I cannot verify this was true but that’s what his claim was.
He advocated eating raw organ meats as well like liver, splean, lungs, brain and more all raw.
It’s extremely fascinating albeit totally disgusting as well. Melissa Henig in this show talks about recipes she makes that include both raw vegan options along with raw animal based options…which are sometimes called Raw Primal or just the Primal Diet.
There are a great many people out there that will say we need to avoid eating the blood of animals (like it says in the Bible) and avoid all animal foods completely. Then there are people on the other side.
We’ve interviewed our share of both. Our mission here is not to tell you which one you should adhere to but to talk with different people of opposing viewpoints and let them share their story.
Melissa combines both the vegan and vegetarian with raw animal based dishes.
She talked about eating a raw diet while pregnant and how her pregnancy went while eating this kind of “extreme” diet.
There may be something here for you, there may not. What I do know for sure though is that you will not get this kind of information anywhere else and definitely not in school.
I hope you enjoy the show and if you do, please share it with your friends and subscribe to us on iTunes or Stitcher. 🙂
Thanks for listening and sharing!
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Raw Paleo: The Extreme Advantages of Eating Paleo Foods in the Raw
Dr. Brewer’s Pregnancy Diet
Millers Organic Farm
Gentle Birth Book
North Star Bison
Nourishing Traditions Baby Book
Freedom To Change Yourself
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Ep #560 – The #1 Most Powerful (and EASY) Way To Improve Your Health In 2018 (More Important Than Food)