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Today Dr. Andrew Hill from Peak Brain LA joined us to talk about all aspects of brain health. He deals with all manner of neurological dysfunctions in some very unique ways.
Here are some of the brain issues he deals with, focus, attention, creativity, traumatic stress, mood, sleep, migraines, hyperactivity, rumination, impulsivity, perseveration, seizures, alcohol recovery, test preparation, concussions, and traumatic brain injuries.
Here are some of the unique tools and protocols he uses to reverse some of these issues Quantitative EEG “brain mapping” assessments, neurofeedback training, heart rate variability biofeedback, and mindfulness meditation.
In today’s talk with Dr. Andrew Hill we discussed addiction and how to deal with addiction. Is it possible to completely reverse somebody’s addictive behaviors?
Dr. Hill says yes.
We also discussed the impact of sports and concussions.
Did you know there have been studies where high school football players are already showing signs of traumatic brain injuries?
It’s pretty scary.
We also discussed the role of games, websites like Luminocity and playing games like chess and bingo can help the brain. Dr. Hill says that these games don’t necessarily help which was quite interesting.
If you are having any kind of brain issues, Peak Brain LA is the place to visit.
Thanks for listening.
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Justin, Kate and Maggie
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Dr. Andrew Hill
Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003.
In addition to founding Peak Brain Institute, Dr. Hill is host of the Head First Podcast with Dr. Hill, Lead Neuroscientist at truBrain, and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology.
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