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Atom Bergstrom author of Yes, No, Maybe Chronobiotic Nutrition, joined us today to talk about color therapy, light therapy as well as body dowsing and much much more.
We never know what we’re going to end up talking about but in this episode we talked about how the colors of the rainbow red, orange, yellow, green, blue, indigo and violet.
Do these colors of the rainbow contain full spectrum light that can actually help to heal the body? Does light therapy work to restore health?
We talked about frequencies, wavelengths and more related to the rays of light that have potential to help our body’s to heal.
Also in the same way that light can help the body to heal, it can also be causing us much harm. Recently we’ve been learning a lot about the dangers of LED lights, the dangers of blue light and more. In contrast Atom mentions using red light to help heal the body.
If you are unaware the blue light spectrum tells your body to stop producing the hormone melatonin which ultimately makes you tired enough to fall asleep. People also use high dose melatonin to help the body heal from cancer. Melatonin also affects hormones and much more.
If you body isn’t producing proper melatonin because of exposure to blue light then you are not sleeping deeply enough as well.
I believe that as we continue to learn more, we’re going to realize light might be what behind many diseases (at least on the physical level).
And we know there are other spiritual and emotional levels to disease as well.
We also talked about body dowsing and how Atom Bergstrom use that to help people realize dormant emotional traumas that could be contributing to their poor health.
Atom Bergstrom is always a wealth of information and has so many insightful things to share it’s pretty amazing.
I hope you enjoyed this show with Atom about color, light and emotional traumas!
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Listen to other shows with this guest.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
color therapy, light therapy, energy medicine
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