Where Should We Send The Show Notes For THIS Episode?
Hi there! We've taken great show notes for you to enjoy! Where should we send them?
This is the most dynamic (updated DAILY) and comprehensive Cv resource you'll ever have access to!
Need PROOF to share with family or friends? Want to get censored factual evidence not on the mainstream media?
Feel confident in your personal decisions, and get the information you need to feel empowered sharing with others.
Kate and I had a great time on this particular show. It’s so interesting because although we have an idea of topics we’d like to discuss, along with sometimes listener questions we rarely have an agenda.
We like to keep it conversational and 100% free flow.
I hope you guys enjoy it.
This show in particular was a lot of fun because Kate and I got to flush out a topic that we think a lot of people deal with.
You see on our show we talk a lot about strategies for building better health. Most of the time these are simple strategies that any body can learn and do. These health building strategies most often times don’t cost a thing to do either.
I use “most of the time” loosely here but you know what I mean.
But what do you do when you know you should take better care of yourself but you don’t even want to because you’re depressed or unhappy? This is a big question because if you can’t even begin in square one how can you progress?
In this episode Kate and I talk about depression and how to get out of that downward spiral of feeling bad, beating yourself up and depression and where to go from there.
Please share this show with your friends if you can!
Please leave us a review in iTunes if you can along with a rating. That will help tremendously!
Listen to other shows in this category.
Free For All Friday
motivation, green juicing, inspiration, healthy living, nuts, seeds, digestion
Copy and paste the following HTML code into any web page. Or you can grab a badge!
— Extreme Health Radio (@ehrshow) September 20, 2014
Dr. Cass Ingram: Health Benefits Of Turmeric & The Power Of Oregano Oil To Improve Your Health
Matt Maruca – Principles of the Light Diet! Can You Live On Light?
Marcus Freudenmann – Why Is PEMF Therapy So Powerful For Helping The Body Build Unbreakable Health?
Dr. Lane Freeman – How To Prevent Cavities, Why Mercury Fillings Are So Dangerous, Root Canals & How The Root Cause Of Disease Could Be In Your Mouth
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.