Drinking Cold Water After Meals Causes Heart Attacks & Cancer?

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Once again we had another great Free For All Friday Show today with Kate and I.

I shared at the very beginning that we are moving closer to a live show. It’s weird it’s almost like it’s pulling me to do it. It’s almost as if I don’t really have a say. Perhaps it’s because I want to offer better and better content for you guys and for you to have the ability to interact with each other and build a community around what we’re doing.

Is it going to be more stressful? Well that depends. Stress only exists in our minds so at the core the answer is no, not if I don’t let it. Will the show be perfect? No. Some things we can’t account for. If a guest doesn’t show up to the show then we won’t have a show that day.

One thing I want to mention is that we won’t be taking any live phone calls during the interview shows. We will only be taking live calls via Skype on our Free For All Friday Shows (which will soon be live each weekday on Friday’s at 9am Pacific time).

On all live shows we’re going to be allowing our amazing community (you) to join us in our chat room where you can join the show a number of different ways.

The main reason we’re not going to be able to take live calls (for now that is) during our interview shows is because we don’t have a 2nd phone line at the moment so we would be relying on Skype to take these calls. And as far as I know I can’t bring a call in (on Skype) put them on hold, have them listen to the show while they’re on hold and then bring them into the show when it seems appropriate. I’m pretty decent around a computer but that one I’ve yet to figure out. If any of you know of some third party solutions or plugins that we can use with Skype to accomplish this, please share them in the comments below! I’d love to keep expanding the show to provide better and better content for you guys! 🙂

We talked about this great restaurant we went to called Crow Burger and we were so thankful for our Digestive Bitters we have from Vitality Herbs and Clay. Those supplements saved us during that night of eating such heavy food.

We also talked about our standing desk for a little while and the benefits of standing vs sitting, although I am sitting down right now as I write this. 🙂

Then we talked about a spiritual principle I learned from Brandon Adams from Creditors in Commerce where he talked about giving and shared some examples to the audience where people “beg” for money outside of grocery stores. Kate shared an experience we both had at our local health food store where we routinely see the same kind man sitting outside the store in a wheel chair asking people for spare change.

As you read that story did you have pre-conceived thoughts and images flash into your mind about people who beg for money? If you did, you might want to listen to some things we had to say about giving to the less fortunate and needy.

We hope you liked this episode of our Free For All Friday show and hope to make better and better shows for you in the future!

Other items mentioned:


INSPIRATIONAL QUOTE:
“One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever. “– Robert Holden

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Show Date: Sunday 10/20/2013
Topic: digestion, giving to others, the marshal protocol, vitamin d
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