- The Challenge!
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Day #14 - Proper Breathing Techniques
Day #13 - Spinal Exercises
Day #12 - Your Ecosystem
Day #11 - How Sugar Impact Autoimmunity
Day #10 - Plant Based Challenge
Day #9 - The Power Of Grounding
Day #8 - Proper Exercise For Autoimmunity
Day #7 - Water Tips
Day #6 - Cause & Effect Fasting
Day #5 - Eliminate Grains
Day #4 - Physical, Chemical & Emotional Stress
Day #3 - Sleep & Autoimmunity
Day #2 - Juicing And Blending
Day #1 - Introduction
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